Perfectly Grilled Salmon, 10 Oz

Outback Steakhouse

40.15

% from protein

0.73

% from carbs

0.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
550
% Daily value*

Total Fat 36 g
55.4%

Saturated 6 g
30%

Cholesterol 90 mg
30%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 55 g
110%

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Perfectly Grilled Salmon, 10 Oz Nutrients FAQs

Nutrients

What is the calorie content of Perfectly Grilled Salmon, 10 Oz?

A typical serving 1 Serving of Perfectly Grilled Salmon, 10 Oz contains approximately 550 calories.

You can check the exact calorie content by logging Perfectly Grilled Salmon, 10 Oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perfectly Grilled Salmon, 10 Oz have?

The amount of fat in Perfectly Grilled Salmon, 10 Oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Perfectly Grilled Salmon, 10 Oz contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perfectly Grilled Salmon, 10 Oz have?

The protein content in Perfectly Grilled Salmon, 10 Oz depends on the ingredients exists in it. On average, 1 Serving of Perfectly Grilled Salmon, 10 Oz contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Perfectly Grilled Salmon, 10 Oz, Download Nutribit app for healthier you!

How much sugar does a Perfectly Grilled Salmon, 10 Oz have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfectly Grilled Salmon, 10 Oz.

How Much carbohydrates (carbs) is in Perfectly Grilled Salmon, 10 Oz?

The amount of carbohydrates (carbs) in Perfectly Grilled Salmon, 10 Oz depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perfectly Grilled Salmon, 10 Oz.

How Much Fiber is in Perfectly Grilled Salmon, 10 Oz?

Perfectly Grilled Salmon, 10 Oz contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Perfectly Grilled Salmon, 10 Oz for healthier you!

What vitamins and minerals are in a Perfectly Grilled Salmon, 10 Oz?

Perfectly Grilled Salmon, 10 Oz contains following minerals:

  • Perfectly Grilled Salmon, 10 Oz has 420mg of Sodium, Na.

General

Does Perfectly Grilled Salmon, 10 Oz contain caffeine?

Perfectly Grilled Salmon, 10 Oz does not contain any caffeine.

Does Perfectly Grilled Salmon, 10 Oz contain alcohol?

Perfectly Grilled Salmon, 10 Oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perfectly Grilled Salmon, 10 Oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfectly Grilled Salmon, 10 Oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perfectly Grilled Salmon, 10 Oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perfectly Grilled Salmon, 10 Oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfectly Grilled Salmon, 10 Oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perfectly Grilled Salmon, 10 Oz for free?

Yes! Since Perfectly Grilled Salmon, 10 Oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perfectly Grilled Salmon, 10 Oz with water tracking feature?

Nutribit automatically calculates the water content of Perfectly Grilled Salmon, 10 Oz and adds it to your daily hydration log. Simply log Perfectly Grilled Salmon, 10 Oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perfectly Grilled Salmon, 10 Oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perfectly Grilled Salmon, 10 Oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perfectly Grilled Salmon, 10 Oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perfectly Grilled Salmon, 10 Oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perfectly Grilled Salmon, 10 Oz

Protein in Perfectly Grilled Salmon, 10 Oz supports building and repairing tissues.

Builds and repairs tissues in Perfectly Grilled Salmon, 10 Oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Perfectly Grilled Salmon, 10 Oz supports immune function.

Supports immune function in Perfectly Grilled Salmon, 10 Oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Perfectly Grilled Salmon, 10 Oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Perfectly Grilled Salmon, 10 Oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Perfectly Grilled Salmon, 10 Oz provides energy.

Provides energy in Perfectly Grilled Salmon, 10 Oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Perfectly Grilled Salmon, 10 Oz supports muscle growth and strength.

Supports muscle growth and strength in Perfectly Grilled Salmon, 10 Oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Perfectly Grilled Salmon, 10 Oz helps in weight management.

Helps in weight management in Perfectly Grilled Salmon, 10 Oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Perfectly Grilled Salmon, 10 Oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Perfectly Grilled Salmon, 10 Oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Perfectly Grilled Salmon, 10 Oz supports bone health.

Supports bone health in Perfectly Grilled Salmon, 10 Oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Perfectly Grilled Salmon, 10 Oz improves skin, hair, and nails.

Improves skin, hair, and nails in Perfectly Grilled Salmon, 10 Oz is essential for the health and growth of hair, skin, and nails.

Protein in Perfectly Grilled Salmon, 10 Oz regulates blood sugar levels.

Regulates blood sugar levels in Perfectly Grilled Salmon, 10 Oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Perfectly Grilled Salmon, 10 Oz supports fluid balance.

Maintains Fluid Balance in Perfectly Grilled Salmon, 10 Oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Perfectly Grilled Salmon, 10 Oz supports nerve function.

Supports Nerve Function in Perfectly Grilled Salmon, 10 Oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Perfectly Grilled Salmon, 10 Oz helps regulate blood pressure.

Regulates Blood Pressure in Perfectly Grilled Salmon, 10 Oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Perfectly Grilled Salmon, 10 Oz supports muscle function.

Aids Muscle Function in Perfectly Grilled Salmon, 10 Oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Perfectly Grilled Salmon, 10 Oz aids nutrient absorption.

Improves Nutrient Absorption in Perfectly Grilled Salmon, 10 Oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Perfectly Grilled Salmon, 10 Oz helps balance pH levels.

Balances pH Levels in Perfectly Grilled Salmon, 10 Oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Perfectly Grilled Salmon, 10 Oz supports bone health.

Supports Bone Health in Perfectly Grilled Salmon, 10 Oz helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Perfectly Grilled Salmon, 10 Oz

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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