Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies

Outback Steakhouse

Total Energy

540

kcal

12.97

% from carbs

30.27

% from protein

56.76

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies

A typical serving 1 Serving of Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies depends on the ingredients exists in it. On average, 1 Serving of Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Under 600 Calories, Perfectly Grilled Salmon, 7 oz with Fresh Mixed Veggies

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.