LongHorn Salmon (10 oz)
LongHorn Steakhouse
46.19
% from protein2.95
% from carbs2.95
% from fatNutrition Facts
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LongHorn Salmon (10 oz) Nutrients FAQs
Nutrients
- LongHorn Salmon (10 oz) has 440mg of Sodium, Na.
What is the calorie content of LongHorn Salmon (10 oz)?
A typical serving 1 Serving of LongHorn Salmon (10 oz) contains approximately 430 calories.
You can check the exact calorie content by logging LongHorn Salmon (10 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a LongHorn Salmon (10 oz) have?
The amount of fat in LongHorn Salmon (10 oz) depends on the ingredients and preparation method. On average, one serving 1 Serving of LongHorn Salmon (10 oz) contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a LongHorn Salmon (10 oz) have?
The protein content in LongHorn Salmon (10 oz) depends on the ingredients exists in it. On average, 1 Serving of LongHorn Salmon (10 oz) contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from LongHorn Salmon (10 oz), Download Nutribit app for healthier you!
How much sugar does a LongHorn Salmon (10 oz) have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from LongHorn Salmon (10 oz).
How Much carbohydrates (carbs) is in LongHorn Salmon (10 oz)?
The amount of carbohydrates (carbs) in LongHorn Salmon (10 oz) depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from LongHorn Salmon (10 oz).
How Much Fiber is in LongHorn Salmon (10 oz)?
LongHorn Salmon (10 oz) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from LongHorn Salmon (10 oz) for healthier you!
What vitamins and minerals are in a LongHorn Salmon (10 oz)?
LongHorn Salmon (10 oz) contains following minerals:
General
Does LongHorn Salmon (10 oz) contain caffeine?
LongHorn Salmon (10 oz) does not contain any caffeine.
Does LongHorn Salmon (10 oz) contain alcohol?
LongHorn Salmon (10 oz) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for LongHorn Salmon (10 oz)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for LongHorn Salmon (10 oz) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize LongHorn Salmon (10 oz) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of LongHorn Salmon (10 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of LongHorn Salmon (10 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from LongHorn Salmon (10 oz) for free?
Yes! Since LongHorn Salmon (10 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from LongHorn Salmon (10 oz) with water tracking feature?
Nutribit automatically calculates the water content of LongHorn Salmon (10 oz) and adds it to your daily hydration log. Simply log LongHorn Salmon (10 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes LongHorn Salmon (10 oz) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including LongHorn Salmon (10 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access LongHorn Salmon (10 oz) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, LongHorn Salmon (10 oz) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of LongHorn Salmon (10 oz)
Protein in LongHorn Salmon (10 oz) supports building and repairing tissues.
Builds and repairs tissues in LongHorn Salmon (10 oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in LongHorn Salmon (10 oz) supports immune function.
Supports immune function in LongHorn Salmon (10 oz) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in LongHorn Salmon (10 oz) helps regulate enzymes and hormones.
Regulates enzymes and hormones in LongHorn Salmon (10 oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in LongHorn Salmon (10 oz) provides energy.
Provides energy in LongHorn Salmon (10 oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in LongHorn Salmon (10 oz) supports muscle growth and strength.
Supports muscle growth and strength in LongHorn Salmon (10 oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in LongHorn Salmon (10 oz) helps in weight management.
Helps in weight management in LongHorn Salmon (10 oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in LongHorn Salmon (10 oz) aids in the production of hemoglobin.
Aids in the production of hemoglobin in LongHorn Salmon (10 oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in LongHorn Salmon (10 oz) supports bone health.
Supports bone health in LongHorn Salmon (10 oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in LongHorn Salmon (10 oz) improves skin, hair, and nails.
Improves skin, hair, and nails in LongHorn Salmon (10 oz) is essential for the health and growth of hair, skin, and nails.
Protein in LongHorn Salmon (10 oz) regulates blood sugar levels.
Regulates blood sugar levels in LongHorn Salmon (10 oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in LongHorn Salmon (10 oz) supports fluid balance.
Maintains Fluid Balance in LongHorn Salmon (10 oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in LongHorn Salmon (10 oz) supports nerve function.
Supports Nerve Function in LongHorn Salmon (10 oz) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in LongHorn Salmon (10 oz) helps regulate blood pressure.
Regulates Blood Pressure in LongHorn Salmon (10 oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in LongHorn Salmon (10 oz) supports muscle function.
Aids Muscle Function in LongHorn Salmon (10 oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in LongHorn Salmon (10 oz) aids nutrient absorption.
Improves Nutrient Absorption in LongHorn Salmon (10 oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in LongHorn Salmon (10 oz) helps balance pH levels.
Balances pH Levels in LongHorn Salmon (10 oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in LongHorn Salmon (10 oz) supports bone health.
Supports Bone Health in LongHorn Salmon (10 oz) helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving LongHorn Salmon (10 oz)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.