Wagyu Filet, 7 Oz (Regional, West Coast)
Outback Steakhouse
19.19
% from protein3.07
% from carbs3.07
% from fatNutrition Facts
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Wagyu Filet, 7 Oz (Regional, West Coast) Nutrients FAQs
Nutrients
- Wagyu Filet, 7 Oz (Regional, West Coast) has 1930mg of Sodium, Na.
What is the calorie content of Wagyu Filet, 7 Oz (Regional, West Coast)?
A typical serving 1 Serving of Wagyu Filet, 7 Oz (Regional, West Coast) contains approximately 520 calories.
You can check the exact calorie content by logging Wagyu Filet, 7 Oz (Regional, West Coast) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wagyu Filet, 7 Oz (Regional, West Coast) have?
The amount of fat in Wagyu Filet, 7 Oz (Regional, West Coast) depends on the ingredients and preparation method. On average, one serving 1 Serving of Wagyu Filet, 7 Oz (Regional, West Coast) contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wagyu Filet, 7 Oz (Regional, West Coast) have?
The protein content in Wagyu Filet, 7 Oz (Regional, West Coast) depends on the ingredients exists in it. On average, 1 Serving of Wagyu Filet, 7 Oz (Regional, West Coast) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Wagyu Filet, 7 Oz (Regional, West Coast), Download Nutribit app for healthier you!
How much sugar does a Wagyu Filet, 7 Oz (Regional, West Coast) have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wagyu Filet, 7 Oz (Regional, West Coast).
How Much carbohydrates (carbs) is in Wagyu Filet, 7 Oz (Regional, West Coast)?
The amount of carbohydrates (carbs) in Wagyu Filet, 7 Oz (Regional, West Coast) depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wagyu Filet, 7 Oz (Regional, West Coast).
How Much Fiber is in Wagyu Filet, 7 Oz (Regional, West Coast)?
Wagyu Filet, 7 Oz (Regional, West Coast) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wagyu Filet, 7 Oz (Regional, West Coast) for healthier you!
What vitamins and minerals are in a Wagyu Filet, 7 Oz (Regional, West Coast)?
Wagyu Filet, 7 Oz (Regional, West Coast) contains following minerals:
General
Does Wagyu Filet, 7 Oz (Regional, West Coast) contain caffeine?
Wagyu Filet, 7 Oz (Regional, West Coast) does not contain any caffeine.
Does Wagyu Filet, 7 Oz (Regional, West Coast) contain alcohol?
Wagyu Filet, 7 Oz (Regional, West Coast) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wagyu Filet, 7 Oz (Regional, West Coast)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wagyu Filet, 7 Oz (Regional, West Coast) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wagyu Filet, 7 Oz (Regional, West Coast) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wagyu Filet, 7 Oz (Regional, West Coast) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wagyu Filet, 7 Oz (Regional, West Coast) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wagyu Filet, 7 Oz (Regional, West Coast) for free?
Yes! Since Wagyu Filet, 7 Oz (Regional, West Coast) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wagyu Filet, 7 Oz (Regional, West Coast) with water tracking feature?
Nutribit automatically calculates the water content of Wagyu Filet, 7 Oz (Regional, West Coast) and adds it to your daily hydration log. Simply log Wagyu Filet, 7 Oz (Regional, West Coast) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wagyu Filet, 7 Oz (Regional, West Coast) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wagyu Filet, 7 Oz (Regional, West Coast) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wagyu Filet, 7 Oz (Regional, West Coast) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wagyu Filet, 7 Oz (Regional, West Coast) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wagyu Filet, 7 Oz (Regional, West Coast)
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) supports building and repairing tissues.
Builds and repairs tissues in Wagyu Filet, 7 Oz (Regional, West Coast) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) supports immune function.
Supports immune function in Wagyu Filet, 7 Oz (Regional, West Coast) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wagyu Filet, 7 Oz (Regional, West Coast) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) provides energy.
Provides energy in Wagyu Filet, 7 Oz (Regional, West Coast) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) supports muscle growth and strength.
Supports muscle growth and strength in Wagyu Filet, 7 Oz (Regional, West Coast) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) helps in weight management.
Helps in weight management in Wagyu Filet, 7 Oz (Regional, West Coast) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wagyu Filet, 7 Oz (Regional, West Coast) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) supports bone health.
Supports bone health in Wagyu Filet, 7 Oz (Regional, West Coast) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) improves skin, hair, and nails.
Improves skin, hair, and nails in Wagyu Filet, 7 Oz (Regional, West Coast) is essential for the health and growth of hair, skin, and nails.
Protein in Wagyu Filet, 7 Oz (Regional, West Coast) regulates blood sugar levels.
Regulates blood sugar levels in Wagyu Filet, 7 Oz (Regional, West Coast) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wagyu Filet, 7 Oz (Regional, West Coast) supports fluid balance.
Maintains Fluid Balance in Wagyu Filet, 7 Oz (Regional, West Coast) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wagyu Filet, 7 Oz (Regional, West Coast) supports nerve function.
Supports Nerve Function in Wagyu Filet, 7 Oz (Regional, West Coast) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wagyu Filet, 7 Oz (Regional, West Coast) helps regulate blood pressure.
Regulates Blood Pressure in Wagyu Filet, 7 Oz (Regional, West Coast) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wagyu Filet, 7 Oz (Regional, West Coast) supports muscle function.
Aids Muscle Function in Wagyu Filet, 7 Oz (Regional, West Coast) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wagyu Filet, 7 Oz (Regional, West Coast) aids nutrient absorption.
Improves Nutrient Absorption in Wagyu Filet, 7 Oz (Regional, West Coast) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wagyu Filet, 7 Oz (Regional, West Coast) helps balance pH levels.
Balances pH Levels in Wagyu Filet, 7 Oz (Regional, West Coast) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wagyu Filet, 7 Oz (Regional, West Coast) supports bone health.
Supports Bone Health in Wagyu Filet, 7 Oz (Regional, West Coast) helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Wagyu Filet, 7 Oz (Regional, West Coast)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.