Wagyu Filet, 7 Oz (Regional, West Coast)

Outback Steakhouse

Total Energy

520

kcal

3.07

% from carbs

19.19

% from protein

77.74

% from fats

In 1 Serving

% daily value

Total Fat

45g

69.2%

Saturated

18g

90%

Trans Fats

2g

Cholesterol

130mg

43.3%

Sodium, Na

1930mg

83.9%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wagyu Filet, 7 Oz (Regional, West Coast)

A typical serving 1 Serving of Wagyu Filet, 7 Oz (Regional, West Coast) (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wagyu Filet, 7 Oz (Regional, West Coast) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wagyu Filet, 7 Oz (Regional, West Coast) contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wagyu Filet, 7 Oz (Regional, West Coast) depends on the ingredients exists in it. On average, 1 Serving of Wagyu Filet, 7 Oz (Regional, West Coast) (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

Wagyu Filet, 7 Oz (Regional, West Coast) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Wagyu Filet, 7 Oz (Regional, West Coast)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.