Royal Port Tilapia with Shrimp (Regional)
Outback Steakhouse
42
% from protein6.88
% from carbs6.88
% from fatNutrition Facts
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Royal Port Tilapia with Shrimp (Regional) Nutrients FAQs
Nutrients
- Royal Port Tilapia with Shrimp (Regional) has 1410mg of Sodium, Na.
What is the calorie content of Royal Port Tilapia with Shrimp (Regional)?
A typical serving 1 Serving of Royal Port Tilapia with Shrimp (Regional) contains approximately 580 calories.
You can check the exact calorie content by logging Royal Port Tilapia with Shrimp (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Royal Port Tilapia with Shrimp (Regional) have?
The amount of fat in Royal Port Tilapia with Shrimp (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Royal Port Tilapia with Shrimp (Regional) contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Royal Port Tilapia with Shrimp (Regional) have?
The protein content in Royal Port Tilapia with Shrimp (Regional) depends on the ingredients exists in it. On average, 1 Serving of Royal Port Tilapia with Shrimp (Regional) contains approximately 61 grams of protein.
Know your exact protein requirement and how much protein you get from Royal Port Tilapia with Shrimp (Regional), Download Nutribit app for healthier you!
How much sugar does a Royal Port Tilapia with Shrimp (Regional) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Port Tilapia with Shrimp (Regional).
How Much carbohydrates (carbs) is in Royal Port Tilapia with Shrimp (Regional)?
The amount of carbohydrates (carbs) in Royal Port Tilapia with Shrimp (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Royal Port Tilapia with Shrimp (Regional).
How Much Fiber is in Royal Port Tilapia with Shrimp (Regional)?
Royal Port Tilapia with Shrimp (Regional) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Port Tilapia with Shrimp (Regional) for healthier you!
What vitamins and minerals are in a Royal Port Tilapia with Shrimp (Regional)?
Royal Port Tilapia with Shrimp (Regional) contains following minerals:
General
Does Royal Port Tilapia with Shrimp (Regional) contain caffeine?
Royal Port Tilapia with Shrimp (Regional) does not contain any caffeine.
Does Royal Port Tilapia with Shrimp (Regional) contain alcohol?
Royal Port Tilapia with Shrimp (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Royal Port Tilapia with Shrimp (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Port Tilapia with Shrimp (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Royal Port Tilapia with Shrimp (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Royal Port Tilapia with Shrimp (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Port Tilapia with Shrimp (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Royal Port Tilapia with Shrimp (Regional) for free?
Yes! Since Royal Port Tilapia with Shrimp (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Royal Port Tilapia with Shrimp (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Royal Port Tilapia with Shrimp (Regional) and adds it to your daily hydration log. Simply log Royal Port Tilapia with Shrimp (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Royal Port Tilapia with Shrimp (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Royal Port Tilapia with Shrimp (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Royal Port Tilapia with Shrimp (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Royal Port Tilapia with Shrimp (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Royal Port Tilapia with Shrimp (Regional)
Protein in Royal Port Tilapia with Shrimp (Regional) supports building and repairing tissues.
Builds and repairs tissues in Royal Port Tilapia with Shrimp (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Royal Port Tilapia with Shrimp (Regional) supports immune function.
Supports immune function in Royal Port Tilapia with Shrimp (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Royal Port Tilapia with Shrimp (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Royal Port Tilapia with Shrimp (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Royal Port Tilapia with Shrimp (Regional) provides energy.
Provides energy in Royal Port Tilapia with Shrimp (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Royal Port Tilapia with Shrimp (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Royal Port Tilapia with Shrimp (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Royal Port Tilapia with Shrimp (Regional) helps in weight management.
Helps in weight management in Royal Port Tilapia with Shrimp (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Royal Port Tilapia with Shrimp (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Royal Port Tilapia with Shrimp (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Royal Port Tilapia with Shrimp (Regional) supports bone health.
Supports bone health in Royal Port Tilapia with Shrimp (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Royal Port Tilapia with Shrimp (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Royal Port Tilapia with Shrimp (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Royal Port Tilapia with Shrimp (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Royal Port Tilapia with Shrimp (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Royal Port Tilapia with Shrimp (Regional) supports fluid balance.
Maintains Fluid Balance in Royal Port Tilapia with Shrimp (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Royal Port Tilapia with Shrimp (Regional) supports nerve function.
Supports Nerve Function in Royal Port Tilapia with Shrimp (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Royal Port Tilapia with Shrimp (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Royal Port Tilapia with Shrimp (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Royal Port Tilapia with Shrimp (Regional) supports muscle function.
Aids Muscle Function in Royal Port Tilapia with Shrimp (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Royal Port Tilapia with Shrimp (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Royal Port Tilapia with Shrimp (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Royal Port Tilapia with Shrimp (Regional) helps balance pH levels.
Balances pH Levels in Royal Port Tilapia with Shrimp (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Royal Port Tilapia with Shrimp (Regional) supports bone health.
Supports Bone Health in Royal Port Tilapia with Shrimp (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Royal Port Tilapia with Shrimp (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.