Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional)

Outback Steakhouse

Total Energy

770

kcal

14.51

% from carbs

34.2

% from protein

51.3

% from fats

In 1 Serving

% daily value

Total Fat

44g

67.7%

Saturated

22g

110%

Cholesterol

260mg

86.7%

Sodium, Na

1740mg

75.7%

Total Carbohydrates

28g

10.2%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

66g

132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional)

A typical serving 1 Serving of Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional) (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional) contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional) depends on the ingredients exists in it. On average, 1 Serving of Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional) (about null grams) contains approximately 66 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional) contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.