Steamed Rice (Regional)
Outback Steakhouse
9.23
% from protein90.77
% from carbs90.77
% from fatNutrition Facts
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Steamed Rice (Regional) Nutrients FAQs
Nutrients
- Steamed Rice (Regional) has 500mg of Sodium, Na.
What is the calorie content of Steamed Rice (Regional)?
A typical serving 1 Serving of Steamed Rice (Regional) contains approximately 270 calories.
You can check the exact calorie content by logging Steamed Rice (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Rice (Regional) have?
The amount of fat in Steamed Rice (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Steamed Rice (Regional) contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Rice (Regional) have?
The protein content in Steamed Rice (Regional) depends on the ingredients exists in it. On average, 1 Serving of Steamed Rice (Regional) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Rice (Regional), Download Nutribit app for healthier you!
How much sugar does a Steamed Rice (Regional) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Rice (Regional).
How Much carbohydrates (carbs) is in Steamed Rice (Regional)?
The amount of carbohydrates (carbs) in Steamed Rice (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Rice (Regional).
How Much Fiber is in Steamed Rice (Regional)?
Steamed Rice (Regional) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Rice (Regional) for healthier you!
What vitamins and minerals are in a Steamed Rice (Regional)?
Steamed Rice (Regional) contains following minerals:
General
Does Steamed Rice (Regional) contain caffeine?
Steamed Rice (Regional) does not contain any caffeine.
Does Steamed Rice (Regional) contain alcohol?
Steamed Rice (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Rice (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Rice (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Rice (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Rice (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Rice (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Rice (Regional) for free?
Yes! Since Steamed Rice (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Rice (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Steamed Rice (Regional) and adds it to your daily hydration log. Simply log Steamed Rice (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Rice (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Rice (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Rice (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Rice (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Rice (Regional)
Total Carbohydrates in Steamed Rice (Regional) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steamed Rice (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steamed Rice (Regional) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steamed Rice (Regional) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steamed Rice (Regional) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steamed Rice (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steamed Rice (Regional) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steamed Rice (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steamed Rice (Regional) aids weight management by helping you feel full longer.
Fiber-rich carbs from Steamed Rice (Regional) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steamed Rice (Regional) enhances brain function and helps improve memory and focus.
Glucose from Steamed Rice (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steamed Rice (Regional) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steamed Rice (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steamed Rice (Regional) promotes gut health by feeding beneficial gut bacteria.
Fiber in Steamed Rice (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steamed Rice (Regional) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steamed Rice (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steamed Rice (Regional) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steamed Rice (Regional), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Steamed Rice (Regional) supports fluid balance.
Maintains Fluid Balance in Steamed Rice (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steamed Rice (Regional) supports nerve function.
Supports Nerve Function in Steamed Rice (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steamed Rice (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Steamed Rice (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steamed Rice (Regional) supports muscle function.
Aids Muscle Function in Steamed Rice (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steamed Rice (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Steamed Rice (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steamed Rice (Regional) helps balance pH levels.
Balances pH Levels in Steamed Rice (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steamed Rice (Regional) supports bone health.
Supports Bone Health in Steamed Rice (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Steamed Rice (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.