Sirloin Sandwich (Regional)
Outback Steakhouse
30.66
% from protein32.12
% from carbs32.12
% from fatNutrition Facts
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Sirloin Sandwich (Regional) Nutrients FAQs
Nutrients
- Sirloin Sandwich (Regional) has 1490mg of Sodium, Na.
What is the calorie content of Sirloin Sandwich (Regional)?
A typical serving 1 Serving of Sirloin Sandwich (Regional) contains approximately 820 calories.
You can check the exact calorie content by logging Sirloin Sandwich (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sirloin Sandwich (Regional) have?
The amount of fat in Sirloin Sandwich (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Sirloin Sandwich (Regional) contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sirloin Sandwich (Regional) have?
The protein content in Sirloin Sandwich (Regional) depends on the ingredients exists in it. On average, 1 Serving of Sirloin Sandwich (Regional) contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Sirloin Sandwich (Regional), Download Nutribit app for healthier you!
How much sugar does a Sirloin Sandwich (Regional) have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirloin Sandwich (Regional).
How Much carbohydrates (carbs) is in Sirloin Sandwich (Regional)?
The amount of carbohydrates (carbs) in Sirloin Sandwich (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sirloin Sandwich (Regional).
How Much Fiber is in Sirloin Sandwich (Regional)?
Sirloin Sandwich (Regional) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sirloin Sandwich (Regional) for healthier you!
What vitamins and minerals are in a Sirloin Sandwich (Regional)?
Sirloin Sandwich (Regional) contains following minerals:
General
Does Sirloin Sandwich (Regional) contain caffeine?
Sirloin Sandwich (Regional) does not contain any caffeine.
Does Sirloin Sandwich (Regional) contain alcohol?
Sirloin Sandwich (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sirloin Sandwich (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirloin Sandwich (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sirloin Sandwich (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sirloin Sandwich (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirloin Sandwich (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sirloin Sandwich (Regional) for free?
Yes! Since Sirloin Sandwich (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sirloin Sandwich (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Sirloin Sandwich (Regional) and adds it to your daily hydration log. Simply log Sirloin Sandwich (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sirloin Sandwich (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sirloin Sandwich (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sirloin Sandwich (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sirloin Sandwich (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sirloin Sandwich (Regional)
Total Carbohydrates in Sirloin Sandwich (Regional) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sirloin Sandwich (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sirloin Sandwich (Regional) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sirloin Sandwich (Regional) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sirloin Sandwich (Regional) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sirloin Sandwich (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sirloin Sandwich (Regional) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sirloin Sandwich (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sirloin Sandwich (Regional) aids weight management by helping you feel full longer.
Fiber-rich carbs from Sirloin Sandwich (Regional) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sirloin Sandwich (Regional) enhances brain function and helps improve memory and focus.
Glucose from Sirloin Sandwich (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sirloin Sandwich (Regional) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sirloin Sandwich (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sirloin Sandwich (Regional) promotes gut health by feeding beneficial gut bacteria.
Fiber in Sirloin Sandwich (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sirloin Sandwich (Regional) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sirloin Sandwich (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sirloin Sandwich (Regional) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sirloin Sandwich (Regional), help regulate blood pressure and reduce hypertension risk.
Protein in Sirloin Sandwich (Regional) supports building and repairing tissues.
Builds and repairs tissues in Sirloin Sandwich (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sirloin Sandwich (Regional) supports immune function.
Supports immune function in Sirloin Sandwich (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sirloin Sandwich (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sirloin Sandwich (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sirloin Sandwich (Regional) provides energy.
Provides energy in Sirloin Sandwich (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sirloin Sandwich (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Sirloin Sandwich (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sirloin Sandwich (Regional) helps in weight management.
Helps in weight management in Sirloin Sandwich (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sirloin Sandwich (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sirloin Sandwich (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sirloin Sandwich (Regional) supports bone health.
Supports bone health in Sirloin Sandwich (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sirloin Sandwich (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Sirloin Sandwich (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Sirloin Sandwich (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Sirloin Sandwich (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sirloin Sandwich (Regional) supports fluid balance.
Maintains Fluid Balance in Sirloin Sandwich (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sirloin Sandwich (Regional) supports nerve function.
Supports Nerve Function in Sirloin Sandwich (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sirloin Sandwich (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Sirloin Sandwich (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sirloin Sandwich (Regional) supports muscle function.
Aids Muscle Function in Sirloin Sandwich (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sirloin Sandwich (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Sirloin Sandwich (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sirloin Sandwich (Regional) helps balance pH levels.
Balances pH Levels in Sirloin Sandwich (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sirloin Sandwich (Regional) supports bone health.
Supports Bone Health in Sirloin Sandwich (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 Serving Sirloin Sandwich (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.