Tassie's Chicken Bites (Regional)

Outback Steakhouse

17.43

% from protein

19.09

% from carbs

19.09

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
970
% Daily value*

Total Fat 68 g
104.6%

Saturated 20 g
100%

Trans Fats 2.5 g

Cholesterol 135 mg
45%

Sodium, Na 3800 mg
165.2%

Total Carbohydrates 46 g
16.7%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 42 g
84%

Tassie's Chicken Bites (Regional) Nutrients FAQs

Nutrients

What is the calorie content of Tassie's Chicken Bites (Regional)?

A typical serving 1 Serving of Tassie's Chicken Bites (Regional) contains approximately 970 calories.

You can check the exact calorie content by logging Tassie's Chicken Bites (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tassie's Chicken Bites (Regional) have?

The amount of fat in Tassie's Chicken Bites (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Tassie's Chicken Bites (Regional) contains approximately 68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tassie's Chicken Bites (Regional) have?

The protein content in Tassie's Chicken Bites (Regional) depends on the ingredients exists in it. On average, 1 Serving of Tassie's Chicken Bites (Regional) contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Tassie's Chicken Bites (Regional), Download Nutribit app for healthier you!

How much sugar does a Tassie's Chicken Bites (Regional) have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tassie's Chicken Bites (Regional).

How Much carbohydrates (carbs) is in Tassie's Chicken Bites (Regional)?

The amount of carbohydrates (carbs) in Tassie's Chicken Bites (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tassie's Chicken Bites (Regional).

How Much Fiber is in Tassie's Chicken Bites (Regional)?

Tassie's Chicken Bites (Regional) contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tassie's Chicken Bites (Regional) for healthier you!

What vitamins and minerals are in a Tassie's Chicken Bites (Regional)?

Tassie's Chicken Bites (Regional) contains following minerals:

  • Tassie's Chicken Bites (Regional) has 3800mg of Sodium, Na.

General

Does Tassie's Chicken Bites (Regional) contain caffeine?

Tassie's Chicken Bites (Regional) does not contain any caffeine.

Does Tassie's Chicken Bites (Regional) contain alcohol?

Tassie's Chicken Bites (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tassie's Chicken Bites (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tassie's Chicken Bites (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tassie's Chicken Bites (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tassie's Chicken Bites (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tassie's Chicken Bites (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tassie's Chicken Bites (Regional) for free?

Yes! Since Tassie's Chicken Bites (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tassie's Chicken Bites (Regional) with water tracking feature?

Nutribit automatically calculates the water content of Tassie's Chicken Bites (Regional) and adds it to your daily hydration log. Simply log Tassie's Chicken Bites (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tassie's Chicken Bites (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tassie's Chicken Bites (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tassie's Chicken Bites (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tassie's Chicken Bites (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tassie's Chicken Bites (Regional)

Total Carbohydrates in Tassie's Chicken Bites (Regional) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tassie's Chicken Bites (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tassie's Chicken Bites (Regional) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tassie's Chicken Bites (Regional) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tassie's Chicken Bites (Regional) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tassie's Chicken Bites (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tassie's Chicken Bites (Regional) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tassie's Chicken Bites (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tassie's Chicken Bites (Regional) aids weight management by helping you feel full longer.

Fiber-rich carbs from Tassie's Chicken Bites (Regional) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tassie's Chicken Bites (Regional) enhances brain function and helps improve memory and focus.

Glucose from Tassie's Chicken Bites (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tassie's Chicken Bites (Regional) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tassie's Chicken Bites (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tassie's Chicken Bites (Regional) promotes gut health by feeding beneficial gut bacteria.

Fiber in Tassie's Chicken Bites (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tassie's Chicken Bites (Regional) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tassie's Chicken Bites (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tassie's Chicken Bites (Regional) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tassie's Chicken Bites (Regional), help regulate blood pressure and reduce hypertension risk.

Protein in Tassie's Chicken Bites (Regional) supports building and repairing tissues.

Builds and repairs tissues in Tassie's Chicken Bites (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tassie's Chicken Bites (Regional) supports immune function.

Supports immune function in Tassie's Chicken Bites (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tassie's Chicken Bites (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tassie's Chicken Bites (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tassie's Chicken Bites (Regional) provides energy.

Provides energy in Tassie's Chicken Bites (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tassie's Chicken Bites (Regional) supports muscle growth and strength.

Supports muscle growth and strength in Tassie's Chicken Bites (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tassie's Chicken Bites (Regional) helps in weight management.

Helps in weight management in Tassie's Chicken Bites (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tassie's Chicken Bites (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tassie's Chicken Bites (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tassie's Chicken Bites (Regional) supports bone health.

Supports bone health in Tassie's Chicken Bites (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tassie's Chicken Bites (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in Tassie's Chicken Bites (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in Tassie's Chicken Bites (Regional) regulates blood sugar levels.

Regulates blood sugar levels in Tassie's Chicken Bites (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tassie's Chicken Bites (Regional) supports fluid balance.

Maintains Fluid Balance in Tassie's Chicken Bites (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tassie's Chicken Bites (Regional) supports nerve function.

Supports Nerve Function in Tassie's Chicken Bites (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tassie's Chicken Bites (Regional) helps regulate blood pressure.

Regulates Blood Pressure in Tassie's Chicken Bites (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tassie's Chicken Bites (Regional) supports muscle function.

Aids Muscle Function in Tassie's Chicken Bites (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tassie's Chicken Bites (Regional) aids nutrient absorption.

Improves Nutrient Absorption in Tassie's Chicken Bites (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tassie's Chicken Bites (Regional) helps balance pH levels.

Balances pH Levels in Tassie's Chicken Bites (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tassie's Chicken Bites (Regional) supports bone health.

Supports Bone Health in Tassie's Chicken Bites (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 970 calories?

The amount of exercise required to burn off 1 Serving Tassie's Chicken Bites (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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