Chicken Fried Steak (Regional)
Outback Steakhouse
15.76
% from protein23.1
% from carbs23.1
% from fatNutrition Facts
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Chicken Fried Steak (Regional) Nutrients FAQs
Nutrients
- Chicken Fried Steak (Regional) has 2960mg of Sodium, Na.
What is the calorie content of Chicken Fried Steak (Regional)?
A typical serving 1 Serving of Chicken Fried Steak (Regional) contains approximately 1490 calories.
You can check the exact calorie content by logging Chicken Fried Steak (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Fried Steak (Regional) have?
The amount of fat in Chicken Fried Steak (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Fried Steak (Regional) contains approximately 100 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Fried Steak (Regional) have?
The protein content in Chicken Fried Steak (Regional) depends on the ingredients exists in it. On average, 1 Serving of Chicken Fried Steak (Regional) contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Fried Steak (Regional), Download Nutribit app for healthier you!
How much sugar does a Chicken Fried Steak (Regional) have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fried Steak (Regional).
How Much carbohydrates (carbs) is in Chicken Fried Steak (Regional)?
The amount of carbohydrates (carbs) in Chicken Fried Steak (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Fried Steak (Regional).
How Much Fiber is in Chicken Fried Steak (Regional)?
Chicken Fried Steak (Regional) contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fried Steak (Regional) for healthier you!
What vitamins and minerals are in a Chicken Fried Steak (Regional)?
Chicken Fried Steak (Regional) contains following minerals:
General
Does Chicken Fried Steak (Regional) contain caffeine?
Chicken Fried Steak (Regional) does not contain any caffeine.
Does Chicken Fried Steak (Regional) contain alcohol?
Chicken Fried Steak (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Fried Steak (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fried Steak (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Fried Steak (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Fried Steak (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fried Steak (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Fried Steak (Regional) for free?
Yes! Since Chicken Fried Steak (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Fried Steak (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Chicken Fried Steak (Regional) and adds it to your daily hydration log. Simply log Chicken Fried Steak (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Fried Steak (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fried Steak (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Fried Steak (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Fried Steak (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Fried Steak (Regional)
Total Carbohydrates in Chicken Fried Steak (Regional) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Fried Steak (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Fried Steak (Regional) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Fried Steak (Regional) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Fried Steak (Regional) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Fried Steak (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Fried Steak (Regional) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Fried Steak (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Fried Steak (Regional) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Fried Steak (Regional) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Fried Steak (Regional) enhances brain function and helps improve memory and focus.
Glucose from Chicken Fried Steak (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Fried Steak (Regional) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Fried Steak (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Fried Steak (Regional) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Fried Steak (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Fried Steak (Regional) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Fried Steak (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Fried Steak (Regional) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Fried Steak (Regional), help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Fried Steak (Regional) supports building and repairing tissues.
Builds and repairs tissues in Chicken Fried Steak (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Fried Steak (Regional) supports immune function.
Supports immune function in Chicken Fried Steak (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Fried Steak (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Fried Steak (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Fried Steak (Regional) provides energy.
Provides energy in Chicken Fried Steak (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Fried Steak (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Chicken Fried Steak (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Fried Steak (Regional) helps in weight management.
Helps in weight management in Chicken Fried Steak (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Fried Steak (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Fried Steak (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Fried Steak (Regional) supports bone health.
Supports bone health in Chicken Fried Steak (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Fried Steak (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Fried Steak (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Fried Steak (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Chicken Fried Steak (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Fried Steak (Regional) supports digestion.
Fiber in Chicken Fried Steak (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Fried Steak (Regional) supports heart health.
Soluble fiber in Chicken Fried Steak (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Fried Steak (Regional) aids in weight management.
Fiber-rich foods in Chicken Fried Steak (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Fried Steak (Regional) regulates blood sugar.
Fiber in Chicken Fried Steak (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Fried Steak (Regional) promotes gut health.
Fiber in Chicken Fried Steak (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Fried Steak (Regional) lowers the risk of colon cancer.
A high-fiber diet from Chicken Fried Steak (Regional) is linked to a reduced risk of colon cancer.
Fiber in Chicken Fried Steak (Regional) improves skin health.
Fiber in Chicken Fried Steak (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Fried Steak (Regional) helps lower blood pressure.
Adequate fiber in Chicken Fried Steak (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Fried Steak (Regional) boosts immune function.
Fiber in Chicken Fried Steak (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Fried Steak (Regional) reduces the risk of type 2 diabetes.
Fiber in Chicken Fried Steak (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Fried Steak (Regional) supports fluid balance.
Maintains Fluid Balance in Chicken Fried Steak (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Fried Steak (Regional) supports nerve function.
Supports Nerve Function in Chicken Fried Steak (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Fried Steak (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Chicken Fried Steak (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Fried Steak (Regional) supports muscle function.
Aids Muscle Function in Chicken Fried Steak (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Fried Steak (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Chicken Fried Steak (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Fried Steak (Regional) helps balance pH levels.
Balances pH Levels in Chicken Fried Steak (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Fried Steak (Regional) supports bone health.
Supports Bone Health in Chicken Fried Steak (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 1490 calories?
The amount of exercise required to burn off 1 Serving Chicken Fried Steak (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.