BBQ Chicken & Bacon Sandwich (Regional)

Outback Steakhouse

29.33

% from protein

31.09

% from carbs

31.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
670
% Daily value*

Total Fat 30 g
46.2%

Saturated 15 g
75%

Cholesterol 140 mg
46.7%

Sodium, Na 1210 mg
52.6%

Total Carbohydrates 53 g
19.3%

Fiber 2 g
7.1%

Sugars 18 g
36%

Protein 50 g
100%

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BBQ Chicken & Bacon Sandwich (Regional) Nutrients FAQs

Nutrients

What is the calorie content of BBQ Chicken & Bacon Sandwich (Regional)?

A typical serving 1 Serving of BBQ Chicken & Bacon Sandwich (Regional) contains approximately 670 calories.

You can check the exact calorie content by logging BBQ Chicken & Bacon Sandwich (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Chicken & Bacon Sandwich (Regional) have?

The amount of fat in BBQ Chicken & Bacon Sandwich (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Chicken & Bacon Sandwich (Regional) contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Chicken & Bacon Sandwich (Regional) have?

The protein content in BBQ Chicken & Bacon Sandwich (Regional) depends on the ingredients exists in it. On average, 1 Serving of BBQ Chicken & Bacon Sandwich (Regional) contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Chicken & Bacon Sandwich (Regional), Download Nutribit app for healthier you!

How much sugar does a BBQ Chicken & Bacon Sandwich (Regional) have?

On average, 1 Serving contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken & Bacon Sandwich (Regional).

How Much carbohydrates (carbs) is in BBQ Chicken & Bacon Sandwich (Regional)?

The amount of carbohydrates (carbs) in BBQ Chicken & Bacon Sandwich (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Chicken & Bacon Sandwich (Regional).

How Much Fiber is in BBQ Chicken & Bacon Sandwich (Regional)?

BBQ Chicken & Bacon Sandwich (Regional) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken & Bacon Sandwich (Regional) for healthier you!

What vitamins and minerals are in a BBQ Chicken & Bacon Sandwich (Regional)?

BBQ Chicken & Bacon Sandwich (Regional) contains following minerals:

  • BBQ Chicken & Bacon Sandwich (Regional) has 1210mg of Sodium, Na.

General

Does BBQ Chicken & Bacon Sandwich (Regional) contain caffeine?

BBQ Chicken & Bacon Sandwich (Regional) does not contain any caffeine.

Does BBQ Chicken & Bacon Sandwich (Regional) contain alcohol?

BBQ Chicken & Bacon Sandwich (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Chicken & Bacon Sandwich (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken & Bacon Sandwich (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Chicken & Bacon Sandwich (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Chicken & Bacon Sandwich (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken & Bacon Sandwich (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Chicken & Bacon Sandwich (Regional) for free?

Yes! Since BBQ Chicken & Bacon Sandwich (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Chicken & Bacon Sandwich (Regional) with water tracking feature?

Nutribit automatically calculates the water content of BBQ Chicken & Bacon Sandwich (Regional) and adds it to your daily hydration log. Simply log BBQ Chicken & Bacon Sandwich (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Chicken & Bacon Sandwich (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken & Bacon Sandwich (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Chicken & Bacon Sandwich (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Chicken & Bacon Sandwich (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Chicken & Bacon Sandwich (Regional)

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BBQ Chicken & Bacon Sandwich (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BBQ Chicken & Bacon Sandwich (Regional) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BBQ Chicken & Bacon Sandwich (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BBQ Chicken & Bacon Sandwich (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) aids weight management by helping you feel full longer.

Fiber-rich carbs from BBQ Chicken & Bacon Sandwich (Regional) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) enhances brain function and helps improve memory and focus.

Glucose from BBQ Chicken & Bacon Sandwich (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BBQ Chicken & Bacon Sandwich (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) promotes gut health by feeding beneficial gut bacteria.

Fiber in BBQ Chicken & Bacon Sandwich (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BBQ Chicken & Bacon Sandwich (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BBQ Chicken & Bacon Sandwich (Regional) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BBQ Chicken & Bacon Sandwich (Regional), help regulate blood pressure and reduce hypertension risk.

Protein in BBQ Chicken & Bacon Sandwich (Regional) supports building and repairing tissues.

Builds and repairs tissues in BBQ Chicken & Bacon Sandwich (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Chicken & Bacon Sandwich (Regional) supports immune function.

Supports immune function in BBQ Chicken & Bacon Sandwich (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Chicken & Bacon Sandwich (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Chicken & Bacon Sandwich (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Chicken & Bacon Sandwich (Regional) provides energy.

Provides energy in BBQ Chicken & Bacon Sandwich (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Chicken & Bacon Sandwich (Regional) supports muscle growth and strength.

Supports muscle growth and strength in BBQ Chicken & Bacon Sandwich (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Chicken & Bacon Sandwich (Regional) helps in weight management.

Helps in weight management in BBQ Chicken & Bacon Sandwich (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Chicken & Bacon Sandwich (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Chicken & Bacon Sandwich (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Chicken & Bacon Sandwich (Regional) supports bone health.

Supports bone health in BBQ Chicken & Bacon Sandwich (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BBQ Chicken & Bacon Sandwich (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Chicken & Bacon Sandwich (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Chicken & Bacon Sandwich (Regional) regulates blood sugar levels.

Regulates blood sugar levels in BBQ Chicken & Bacon Sandwich (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in BBQ Chicken & Bacon Sandwich (Regional) supports fluid balance.

Maintains Fluid Balance in BBQ Chicken & Bacon Sandwich (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Chicken & Bacon Sandwich (Regional) supports nerve function.

Supports Nerve Function in BBQ Chicken & Bacon Sandwich (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Chicken & Bacon Sandwich (Regional) helps regulate blood pressure.

Regulates Blood Pressure in BBQ Chicken & Bacon Sandwich (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Chicken & Bacon Sandwich (Regional) supports muscle function.

Aids Muscle Function in BBQ Chicken & Bacon Sandwich (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Chicken & Bacon Sandwich (Regional) aids nutrient absorption.

Improves Nutrient Absorption in BBQ Chicken & Bacon Sandwich (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Chicken & Bacon Sandwich (Regional) helps balance pH levels.

Balances pH Levels in BBQ Chicken & Bacon Sandwich (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Chicken & Bacon Sandwich (Regional) supports bone health.

Supports Bone Health in BBQ Chicken & Bacon Sandwich (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving BBQ Chicken & Bacon Sandwich (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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