Under 600 Calories, Seared Peppered Ahi - Large
Outback Steakhouse
29.11
% from protein15.96
% from carbs15.96
% from fatNutrition Facts
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Under 600 Calories, Seared Peppered Ahi - Large Nutrients FAQs
Nutrients
- Under 600 Calories, Seared Peppered Ahi - Large has 1360mg of Sodium, Na.
What is the calorie content of Under 600 Calories, Seared Peppered Ahi - Large?
A typical serving 1 Serving of Under 600 Calories, Seared Peppered Ahi - Large contains approximately 430 calories.
You can check the exact calorie content by logging Under 600 Calories, Seared Peppered Ahi - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Under 600 Calories, Seared Peppered Ahi - Large have?
The amount of fat in Under 600 Calories, Seared Peppered Ahi - Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Under 600 Calories, Seared Peppered Ahi - Large contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Under 600 Calories, Seared Peppered Ahi - Large have?
The protein content in Under 600 Calories, Seared Peppered Ahi - Large depends on the ingredients exists in it. On average, 1 Serving of Under 600 Calories, Seared Peppered Ahi - Large contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Under 600 Calories, Seared Peppered Ahi - Large, Download Nutribit app for healthier you!
How much sugar does a Under 600 Calories, Seared Peppered Ahi - Large have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Under 600 Calories, Seared Peppered Ahi - Large.
How Much carbohydrates (carbs) is in Under 600 Calories, Seared Peppered Ahi - Large?
The amount of carbohydrates (carbs) in Under 600 Calories, Seared Peppered Ahi - Large depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Under 600 Calories, Seared Peppered Ahi - Large.
How Much Fiber is in Under 600 Calories, Seared Peppered Ahi - Large?
Under 600 Calories, Seared Peppered Ahi - Large contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Under 600 Calories, Seared Peppered Ahi - Large for healthier you!
What vitamins and minerals are in a Under 600 Calories, Seared Peppered Ahi - Large?
Under 600 Calories, Seared Peppered Ahi - Large contains following minerals:
General
Does Under 600 Calories, Seared Peppered Ahi - Large contain caffeine?
Under 600 Calories, Seared Peppered Ahi - Large does not contain any caffeine.
Does Under 600 Calories, Seared Peppered Ahi - Large contain alcohol?
Under 600 Calories, Seared Peppered Ahi - Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Under 600 Calories, Seared Peppered Ahi - Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Under 600 Calories, Seared Peppered Ahi - Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Under 600 Calories, Seared Peppered Ahi - Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Under 600 Calories, Seared Peppered Ahi - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Under 600 Calories, Seared Peppered Ahi - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Under 600 Calories, Seared Peppered Ahi - Large for free?
Yes! Since Under 600 Calories, Seared Peppered Ahi - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Under 600 Calories, Seared Peppered Ahi - Large with water tracking feature?
Nutribit automatically calculates the water content of Under 600 Calories, Seared Peppered Ahi - Large and adds it to your daily hydration log. Simply log Under 600 Calories, Seared Peppered Ahi - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Under 600 Calories, Seared Peppered Ahi - Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Under 600 Calories, Seared Peppered Ahi - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Under 600 Calories, Seared Peppered Ahi - Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Under 600 Calories, Seared Peppered Ahi - Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Under 600 Calories, Seared Peppered Ahi - Large
Protein in Under 600 Calories, Seared Peppered Ahi - Large supports building and repairing tissues.
Builds and repairs tissues in Under 600 Calories, Seared Peppered Ahi - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Under 600 Calories, Seared Peppered Ahi - Large supports immune function.
Supports immune function in Under 600 Calories, Seared Peppered Ahi - Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Under 600 Calories, Seared Peppered Ahi - Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Under 600 Calories, Seared Peppered Ahi - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Under 600 Calories, Seared Peppered Ahi - Large provides energy.
Provides energy in Under 600 Calories, Seared Peppered Ahi - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Under 600 Calories, Seared Peppered Ahi - Large supports muscle growth and strength.
Supports muscle growth and strength in Under 600 Calories, Seared Peppered Ahi - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Under 600 Calories, Seared Peppered Ahi - Large helps in weight management.
Helps in weight management in Under 600 Calories, Seared Peppered Ahi - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Under 600 Calories, Seared Peppered Ahi - Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Under 600 Calories, Seared Peppered Ahi - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Under 600 Calories, Seared Peppered Ahi - Large supports bone health.
Supports bone health in Under 600 Calories, Seared Peppered Ahi - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Under 600 Calories, Seared Peppered Ahi - Large improves skin, hair, and nails.
Improves skin, hair, and nails in Under 600 Calories, Seared Peppered Ahi - Large is essential for the health and growth of hair, skin, and nails.
Protein in Under 600 Calories, Seared Peppered Ahi - Large regulates blood sugar levels.
Regulates blood sugar levels in Under 600 Calories, Seared Peppered Ahi - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Under 600 Calories, Seared Peppered Ahi - Large supports fluid balance.
Maintains Fluid Balance in Under 600 Calories, Seared Peppered Ahi - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Under 600 Calories, Seared Peppered Ahi - Large supports nerve function.
Supports Nerve Function in Under 600 Calories, Seared Peppered Ahi - Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Under 600 Calories, Seared Peppered Ahi - Large helps regulate blood pressure.
Regulates Blood Pressure in Under 600 Calories, Seared Peppered Ahi - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Under 600 Calories, Seared Peppered Ahi - Large supports muscle function.
Aids Muscle Function in Under 600 Calories, Seared Peppered Ahi - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Under 600 Calories, Seared Peppered Ahi - Large aids nutrient absorption.
Improves Nutrient Absorption in Under 600 Calories, Seared Peppered Ahi - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Under 600 Calories, Seared Peppered Ahi - Large helps balance pH levels.
Balances pH Levels in Under 600 Calories, Seared Peppered Ahi - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Under 600 Calories, Seared Peppered Ahi - Large supports bone health.
Supports Bone Health in Under 600 Calories, Seared Peppered Ahi - Large helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Under 600 Calories, Seared Peppered Ahi - Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.