Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)
Outback Steakhouse
28.86
% from protein17.41
% from carbs17.41
% from fatNutrition Facts
More items Like Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)
Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional)
Outback Steakhouse
Wood-Fire Grilled Pork Chop, 2 Chops with Homestyle Mashed Potatoes and Broccoli (Regional)
Outback Steakhouse
Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)
Outback Steakhouse
Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)
Outback Steakhouse
New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)
Outback Steakhouse
Pork Porterhouse with Homestyle Mashed Potatoes
Outback Steakhouse
Side Loaded Homestyle Mashed Potatoes
Outback Steakhouse
Classic Tenderloin Chopped Steak with Mashed Potatoes (Regional)
Outback Steakhouse
Wood-Fire Grilled Pork Chops, 1 Chop with Homestyle Mashed Potatoes (Regional)
Outback Steakhouse
Wood-Fire Grilled Pork Chops, 2 Chops with Homestyle Mashed Potatoes (Regional)
Outback Steakhouse
Wood-Fire Grilled Pork Chop, 1 Chop with Homestyle Mashed Potatoes and Broccoli
Outback Steakhouse
Queensland Pasta with Broccoli (Regional)
Outback Steakhouse
Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies
Outback Steakhouse
Filet Medallions, Lunch (with Loaded Mashed Potatoes)
Tony Roma's
Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies
Outback Steakhouse
Kahlua and Coffee (Regional)
Outback Steakhouse
Grilled Lobster Tail & 6 Oz Filet (Regional)
Outback Steakhouse
Prime Center-Cut Filet, 11 Oz (Regional)
Outback Steakhouse
Wagyu Filet, 7 Oz (Regional, West Coast)
Outback Steakhouse
Homestyle Garlic Mashed Potatoes
Livea
Toowoomba Pasta with Shrimp and Crawfish (Regional)
Outback Steakhouse
Halibut Fish and Chips (Regional)
Outback Steakhouse
Shrimp and Crawfish Topping (Regional)
Outback Steakhouse
Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) Nutrients FAQs
Nutrients
- Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) has 2090mg of Sodium, Na.
What is the calorie content of Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)?
A typical serving 1 Serving of Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) contains approximately 790 calories.
You can check the exact calorie content by logging Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) have?
The amount of fat in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) have?
The protein content in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) depends on the ingredients exists in it. On average, 1 Serving of Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional), Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional).
How Much carbohydrates (carbs) is in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)?
The amount of carbohydrates (carbs) in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional).
How Much Fiber is in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)?
Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) for healthier you!
What vitamins and minerals are in a Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)?
Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) contains following minerals:
General
Does Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) contain caffeine?
Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) does not contain any caffeine.
Does Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) contain alcohol?
Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) for free?
Yes! Since Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) and adds it to your daily hydration log. Simply log Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports building and repairing tissues.
Builds and repairs tissues in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports immune function.
Supports immune function in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) provides energy.
Provides energy in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps in weight management.
Helps in weight management in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports bone health.
Supports bone health in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports digestion.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports heart health.
Soluble fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) aids in weight management.
Fiber-rich foods in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) regulates blood sugar.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) promotes gut health.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) lowers the risk of colon cancer.
A high-fiber diet from Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) is linked to a reduced risk of colon cancer.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) improves skin health.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps lower blood pressure.
Adequate fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) boosts immune function.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) reduces the risk of type 2 diabetes.
Fiber in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports fluid balance.
Maintains Fluid Balance in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports nerve function.
Supports Nerve Function in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports muscle function.
Aids Muscle Function in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps balance pH levels.
Balances pH Levels in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) supports bone health.
Supports Bone Health in Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.