Shareable Sirloin, 18 Oz (Regional, West Coast)
Outback Steakhouse
70.46
% from protein0.71
% from carbs0.71
% from fatNutrition Facts
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Shareable Sirloin, 18 Oz (Regional, West Coast) Nutrients FAQs
Nutrients
- Shareable Sirloin, 18 Oz (Regional, West Coast) has 1370mg of Sodium, Na.
What is the calorie content of Shareable Sirloin, 18 Oz (Regional, West Coast)?
A typical serving 1 Serving of Shareable Sirloin, 18 Oz (Regional, West Coast) contains approximately 550 calories.
You can check the exact calorie content by logging Shareable Sirloin, 18 Oz (Regional, West Coast) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shareable Sirloin, 18 Oz (Regional, West Coast) have?
The amount of fat in Shareable Sirloin, 18 Oz (Regional, West Coast) depends on the ingredients and preparation method. On average, one serving 1 Serving of Shareable Sirloin, 18 Oz (Regional, West Coast) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shareable Sirloin, 18 Oz (Regional, West Coast) have?
The protein content in Shareable Sirloin, 18 Oz (Regional, West Coast) depends on the ingredients exists in it. On average, 1 Serving of Shareable Sirloin, 18 Oz (Regional, West Coast) contains approximately 99 grams of protein.
Know your exact protein requirement and how much protein you get from Shareable Sirloin, 18 Oz (Regional, West Coast), Download Nutribit app for healthier you!
How much sugar does a Shareable Sirloin, 18 Oz (Regional, West Coast) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shareable Sirloin, 18 Oz (Regional, West Coast).
How Much carbohydrates (carbs) is in Shareable Sirloin, 18 Oz (Regional, West Coast)?
The amount of carbohydrates (carbs) in Shareable Sirloin, 18 Oz (Regional, West Coast) depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shareable Sirloin, 18 Oz (Regional, West Coast).
How Much Fiber is in Shareable Sirloin, 18 Oz (Regional, West Coast)?
Shareable Sirloin, 18 Oz (Regional, West Coast) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shareable Sirloin, 18 Oz (Regional, West Coast) for healthier you!
What vitamins and minerals are in a Shareable Sirloin, 18 Oz (Regional, West Coast)?
Shareable Sirloin, 18 Oz (Regional, West Coast) contains following minerals:
General
Does Shareable Sirloin, 18 Oz (Regional, West Coast) contain caffeine?
Shareable Sirloin, 18 Oz (Regional, West Coast) does not contain any caffeine.
Does Shareable Sirloin, 18 Oz (Regional, West Coast) contain alcohol?
Shareable Sirloin, 18 Oz (Regional, West Coast) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shareable Sirloin, 18 Oz (Regional, West Coast)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shareable Sirloin, 18 Oz (Regional, West Coast) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shareable Sirloin, 18 Oz (Regional, West Coast) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shareable Sirloin, 18 Oz (Regional, West Coast) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shareable Sirloin, 18 Oz (Regional, West Coast) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shareable Sirloin, 18 Oz (Regional, West Coast) for free?
Yes! Since Shareable Sirloin, 18 Oz (Regional, West Coast) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shareable Sirloin, 18 Oz (Regional, West Coast) with water tracking feature?
Nutribit automatically calculates the water content of Shareable Sirloin, 18 Oz (Regional, West Coast) and adds it to your daily hydration log. Simply log Shareable Sirloin, 18 Oz (Regional, West Coast) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shareable Sirloin, 18 Oz (Regional, West Coast) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shareable Sirloin, 18 Oz (Regional, West Coast) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shareable Sirloin, 18 Oz (Regional, West Coast) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shareable Sirloin, 18 Oz (Regional, West Coast) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shareable Sirloin, 18 Oz (Regional, West Coast)
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) supports building and repairing tissues.
Builds and repairs tissues in Shareable Sirloin, 18 Oz (Regional, West Coast) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) supports immune function.
Supports immune function in Shareable Sirloin, 18 Oz (Regional, West Coast) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shareable Sirloin, 18 Oz (Regional, West Coast) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) provides energy.
Provides energy in Shareable Sirloin, 18 Oz (Regional, West Coast) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) supports muscle growth and strength.
Supports muscle growth and strength in Shareable Sirloin, 18 Oz (Regional, West Coast) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) helps in weight management.
Helps in weight management in Shareable Sirloin, 18 Oz (Regional, West Coast) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shareable Sirloin, 18 Oz (Regional, West Coast) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) supports bone health.
Supports bone health in Shareable Sirloin, 18 Oz (Regional, West Coast) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) improves skin, hair, and nails.
Improves skin, hair, and nails in Shareable Sirloin, 18 Oz (Regional, West Coast) is essential for the health and growth of hair, skin, and nails.
Protein in Shareable Sirloin, 18 Oz (Regional, West Coast) regulates blood sugar levels.
Regulates blood sugar levels in Shareable Sirloin, 18 Oz (Regional, West Coast) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shareable Sirloin, 18 Oz (Regional, West Coast) supports fluid balance.
Maintains Fluid Balance in Shareable Sirloin, 18 Oz (Regional, West Coast) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shareable Sirloin, 18 Oz (Regional, West Coast) supports nerve function.
Supports Nerve Function in Shareable Sirloin, 18 Oz (Regional, West Coast) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shareable Sirloin, 18 Oz (Regional, West Coast) helps regulate blood pressure.
Regulates Blood Pressure in Shareable Sirloin, 18 Oz (Regional, West Coast) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shareable Sirloin, 18 Oz (Regional, West Coast) supports muscle function.
Aids Muscle Function in Shareable Sirloin, 18 Oz (Regional, West Coast) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shareable Sirloin, 18 Oz (Regional, West Coast) aids nutrient absorption.
Improves Nutrient Absorption in Shareable Sirloin, 18 Oz (Regional, West Coast) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shareable Sirloin, 18 Oz (Regional, West Coast) helps balance pH levels.
Balances pH Levels in Shareable Sirloin, 18 Oz (Regional, West Coast) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shareable Sirloin, 18 Oz (Regional, West Coast) supports bone health.
Supports Bone Health in Shareable Sirloin, 18 Oz (Regional, West Coast) helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Shareable Sirloin, 18 Oz (Regional, West Coast)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.