Blue Cheese Dipping Sauce for Boneless Wings

Ruby Tuesday

4.37

% from protein

2.19

% from carbs

2.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 fl oz
Amount per serving
Calories
180
% Daily value*

Total Fat 19 g
29.2%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 2 g
4%

Blue Cheese Dipping Sauce for Boneless Wings Nutrients FAQs

Nutrients

What is the calorie content of Blue Cheese Dipping Sauce for Boneless Wings?

A typical serving 2 fl oz of Blue Cheese Dipping Sauce for Boneless Wings contains approximately 360 calories.

You can check the exact calorie content by logging Blue Cheese Dipping Sauce for Boneless Wings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Cheese Dipping Sauce for Boneless Wings have?

The amount of fat in Blue Cheese Dipping Sauce for Boneless Wings depends on the ingredients and preparation method. On average, one serving 2 fl oz of Blue Cheese Dipping Sauce for Boneless Wings contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Cheese Dipping Sauce for Boneless Wings have?

The protein content in Blue Cheese Dipping Sauce for Boneless Wings depends on the ingredients exists in it. On average, 2 fl oz of Blue Cheese Dipping Sauce for Boneless Wings contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Cheese Dipping Sauce for Boneless Wings, Download Nutribit app for healthier you!

How much sugar does a Blue Cheese Dipping Sauce for Boneless Wings have?

On average, 2 fl oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Cheese Dipping Sauce for Boneless Wings.

How Much carbohydrates (carbs) is in Blue Cheese Dipping Sauce for Boneless Wings?

The amount of carbohydrates (carbs) in Blue Cheese Dipping Sauce for Boneless Wings depends on its serving size and preparation. On average, 2 fl oz contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Cheese Dipping Sauce for Boneless Wings.

How Much Fiber is in Blue Cheese Dipping Sauce for Boneless Wings?

Blue Cheese Dipping Sauce for Boneless Wings contains approximately 0 grams of fiber in 2 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Cheese Dipping Sauce for Boneless Wings for healthier you!

What vitamins and minerals are in a Blue Cheese Dipping Sauce for Boneless Wings?

Blue Cheese Dipping Sauce for Boneless Wings contains following minerals:

  • Blue Cheese Dipping Sauce for Boneless Wings has 440mg of Sodium, Na.

General

Does Blue Cheese Dipping Sauce for Boneless Wings contain caffeine?

Blue Cheese Dipping Sauce for Boneless Wings does not contain any caffeine.

Does Blue Cheese Dipping Sauce for Boneless Wings contain alcohol?

Blue Cheese Dipping Sauce for Boneless Wings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Cheese Dipping Sauce for Boneless Wings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Cheese Dipping Sauce for Boneless Wings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Cheese Dipping Sauce for Boneless Wings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Cheese Dipping Sauce for Boneless Wings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Cheese Dipping Sauce for Boneless Wings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Cheese Dipping Sauce for Boneless Wings for free?

Yes! Since Blue Cheese Dipping Sauce for Boneless Wings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Cheese Dipping Sauce for Boneless Wings with water tracking feature?

Nutribit automatically calculates the water content of Blue Cheese Dipping Sauce for Boneless Wings and adds it to your daily hydration log. Simply log Blue Cheese Dipping Sauce for Boneless Wings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blue Cheese Dipping Sauce for Boneless Wings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Cheese Dipping Sauce for Boneless Wings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Cheese Dipping Sauce for Boneless Wings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Cheese Dipping Sauce for Boneless Wings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Cheese Dipping Sauce for Boneless Wings

Sodium, Na in Blue Cheese Dipping Sauce for Boneless Wings supports fluid balance.

Maintains Fluid Balance in Blue Cheese Dipping Sauce for Boneless Wings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blue Cheese Dipping Sauce for Boneless Wings supports nerve function.

Supports Nerve Function in Blue Cheese Dipping Sauce for Boneless Wings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blue Cheese Dipping Sauce for Boneless Wings helps regulate blood pressure.

Regulates Blood Pressure in Blue Cheese Dipping Sauce for Boneless Wings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blue Cheese Dipping Sauce for Boneless Wings supports muscle function.

Aids Muscle Function in Blue Cheese Dipping Sauce for Boneless Wings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blue Cheese Dipping Sauce for Boneless Wings aids nutrient absorption.

Improves Nutrient Absorption in Blue Cheese Dipping Sauce for Boneless Wings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blue Cheese Dipping Sauce for Boneless Wings helps balance pH levels.

Balances pH Levels in Blue Cheese Dipping Sauce for Boneless Wings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blue Cheese Dipping Sauce for Boneless Wings supports bone health.

Supports Bone Health in Blue Cheese Dipping Sauce for Boneless Wings helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 2 fl oz Blue Cheese Dipping Sauce for Boneless Wings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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