Boneless Wings, Nashville Hot

Ruby Tuesday

23.32

% from protein

24.22

% from carbs

24.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
870
% Daily value*

Total Fat 52 g
80%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 145 mg
48.3%

Sodium, Na 2240 mg
97.4%

Total Carbohydrates 54 g
19.6%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 52 g
104%

Boneless Wings, Nashville Hot Nutrients FAQs

Nutrients

What is the calorie content of Boneless Wings, Nashville Hot?

A typical serving 1 Serving of Boneless Wings, Nashville Hot contains approximately 870 calories.

You can check the exact calorie content by logging Boneless Wings, Nashville Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Wings, Nashville Hot have?

The amount of fat in Boneless Wings, Nashville Hot depends on the ingredients and preparation method. On average, one serving 1 Serving of Boneless Wings, Nashville Hot contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Wings, Nashville Hot have?

The protein content in Boneless Wings, Nashville Hot depends on the ingredients exists in it. On average, 1 Serving of Boneless Wings, Nashville Hot contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Wings, Nashville Hot, Download Nutribit app for healthier you!

How much sugar does a Boneless Wings, Nashville Hot have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Wings, Nashville Hot.

How Much carbohydrates (carbs) is in Boneless Wings, Nashville Hot?

The amount of carbohydrates (carbs) in Boneless Wings, Nashville Hot depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Wings, Nashville Hot.

How Much Fiber is in Boneless Wings, Nashville Hot?

Boneless Wings, Nashville Hot contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Wings, Nashville Hot for healthier you!

What vitamins and minerals are in a Boneless Wings, Nashville Hot?

Boneless Wings, Nashville Hot contains following minerals:

  • Boneless Wings, Nashville Hot has 2240mg of Sodium, Na.

General

Does Boneless Wings, Nashville Hot contain caffeine?

Boneless Wings, Nashville Hot does not contain any caffeine.

Does Boneless Wings, Nashville Hot contain alcohol?

Boneless Wings, Nashville Hot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Wings, Nashville Hot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Wings, Nashville Hot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Wings, Nashville Hot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Wings, Nashville Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Wings, Nashville Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Wings, Nashville Hot for free?

Yes! Since Boneless Wings, Nashville Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Wings, Nashville Hot with water tracking feature?

Nutribit automatically calculates the water content of Boneless Wings, Nashville Hot and adds it to your daily hydration log. Simply log Boneless Wings, Nashville Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Wings, Nashville Hot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Wings, Nashville Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Wings, Nashville Hot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Wings, Nashville Hot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Wings, Nashville Hot

Total Carbohydrates in Boneless Wings, Nashville Hot provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boneless Wings, Nashville Hot are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boneless Wings, Nashville Hot supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boneless Wings, Nashville Hot aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boneless Wings, Nashville Hot helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boneless Wings, Nashville Hot help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boneless Wings, Nashville Hot helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boneless Wings, Nashville Hot can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boneless Wings, Nashville Hot aids weight management by helping you feel full longer.

Fiber-rich carbs from Boneless Wings, Nashville Hot help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boneless Wings, Nashville Hot enhances brain function and helps improve memory and focus.

Glucose from Boneless Wings, Nashville Hot is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boneless Wings, Nashville Hot boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boneless Wings, Nashville Hot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boneless Wings, Nashville Hot promotes gut health by feeding beneficial gut bacteria.

Fiber in Boneless Wings, Nashville Hot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boneless Wings, Nashville Hot improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boneless Wings, Nashville Hot support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boneless Wings, Nashville Hot helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boneless Wings, Nashville Hot, help regulate blood pressure and reduce hypertension risk.

Protein in Boneless Wings, Nashville Hot supports building and repairing tissues.

Builds and repairs tissues in Boneless Wings, Nashville Hot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Wings, Nashville Hot supports immune function.

Supports immune function in Boneless Wings, Nashville Hot is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Wings, Nashville Hot helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Wings, Nashville Hot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Wings, Nashville Hot provides energy.

Provides energy in Boneless Wings, Nashville Hot can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Wings, Nashville Hot supports muscle growth and strength.

Supports muscle growth and strength in Boneless Wings, Nashville Hot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Wings, Nashville Hot helps in weight management.

Helps in weight management in Boneless Wings, Nashville Hot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Wings, Nashville Hot aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Wings, Nashville Hot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Wings, Nashville Hot supports bone health.

Supports bone health in Boneless Wings, Nashville Hot plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Wings, Nashville Hot improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Wings, Nashville Hot is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Wings, Nashville Hot regulates blood sugar levels.

Regulates blood sugar levels in Boneless Wings, Nashville Hot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Boneless Wings, Nashville Hot supports digestion.

Fiber in Boneless Wings, Nashville Hot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Boneless Wings, Nashville Hot supports heart health.

Soluble fiber in Boneless Wings, Nashville Hot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Boneless Wings, Nashville Hot aids in weight management.

Fiber-rich foods in Boneless Wings, Nashville Hot increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Boneless Wings, Nashville Hot regulates blood sugar.

Fiber in Boneless Wings, Nashville Hot helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Boneless Wings, Nashville Hot promotes gut health.

Fiber in Boneless Wings, Nashville Hot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Boneless Wings, Nashville Hot lowers the risk of colon cancer.

A high-fiber diet from Boneless Wings, Nashville Hot is linked to a reduced risk of colon cancer.

Fiber in Boneless Wings, Nashville Hot improves skin health.

Fiber in Boneless Wings, Nashville Hot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Boneless Wings, Nashville Hot helps lower blood pressure.

Adequate fiber in Boneless Wings, Nashville Hot may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Boneless Wings, Nashville Hot boosts immune function.

Fiber in Boneless Wings, Nashville Hot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Boneless Wings, Nashville Hot reduces the risk of type 2 diabetes.

Fiber in Boneless Wings, Nashville Hot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Boneless Wings, Nashville Hot supports fluid balance.

Maintains Fluid Balance in Boneless Wings, Nashville Hot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Wings, Nashville Hot supports nerve function.

Supports Nerve Function in Boneless Wings, Nashville Hot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Wings, Nashville Hot helps regulate blood pressure.

Regulates Blood Pressure in Boneless Wings, Nashville Hot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Wings, Nashville Hot supports muscle function.

Aids Muscle Function in Boneless Wings, Nashville Hot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Wings, Nashville Hot aids nutrient absorption.

Improves Nutrient Absorption in Boneless Wings, Nashville Hot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Wings, Nashville Hot helps balance pH levels.

Balances pH Levels in Boneless Wings, Nashville Hot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Wings, Nashville Hot supports bone health.

Supports Bone Health in Boneless Wings, Nashville Hot helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Boneless Wings, Nashville Hot

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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