Chicken Wings, Sassy Honey

Ruby Tuesday

Total Energy

490

kcal

26.83

% from carbs

36.59

% from protein

36.59

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

230mg

76.7%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wings, Sassy Honey

A typical serving 1 Serving of Chicken Wings, Sassy Honey (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wings, Sassy Honey depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Wings, Sassy Honey contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wings, Sassy Honey depends on the ingredients exists in it. On average, 1 Serving of Chicken Wings, Sassy Honey (about null grams) contains approximately 45 grams of protein.

On average, 1 Serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 33 grams of carbohydrates.

Chicken Wings, Sassy Honey contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Chicken Wings, Sassy Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.