Grilled Chicken Sandwich on Gluten-Free Bun without Sides

Ruby Tuesday

Total Energy

580

kcal

33.89

% from carbs

27.99

% from protein

38.12

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

105mg

35%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

46g

16.7%

Fiber

7g

25%

Sugars

7g

14%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Sandwich on Gluten-Free Bun without Sides

A typical serving 1 Serving of Grilled Chicken Sandwich on Gluten-Free Bun without Sides (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Sandwich on Gluten-Free Bun without Sides depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Chicken Sandwich on Gluten-Free Bun without Sides contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Sandwich on Gluten-Free Bun without Sides depends on the ingredients exists in it. On average, 1 Serving of Grilled Chicken Sandwich on Gluten-Free Bun without Sides (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Grilled Chicken Sandwich on Gluten-Free Bun without Sides contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Grilled Chicken Sandwich on Gluten-Free Bun without Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.