Crispy Chicken Tenders without Sides

Ruby Tuesday

25.6

% from protein

20.83

% from carbs

20.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
690
% Daily value*
Total Fat 40 g
61.5%
Saturated 6 g
30%
Cholesterol 135 mg
45%
Sodium, Na 2380 mg
103.5%
Total Carbohydrates 35 g
12.7%
Sugars 11 g
22%
Protein 43 g
86%

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Crispy Chicken Tenders without Sides Nutrients FAQs

Nutrients

What is the calorie content of Crispy Chicken Tenders without Sides?

A typical serving 1 Serving of Crispy Chicken Tenders without Sides contains approximately 690 calories.

You can check the exact calorie content by logging Crispy Chicken Tenders without Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Chicken Tenders without Sides have?

The amount of fat in Crispy Chicken Tenders without Sides depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Chicken Tenders without Sides contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Chicken Tenders without Sides have?

The protein content in Crispy Chicken Tenders without Sides depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Tenders without Sides contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Chicken Tenders without Sides, Download Nutribit app for healthier you!

How much sugar does a Crispy Chicken Tenders without Sides have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken Tenders without Sides.

How Much carbohydrates (carbs) is in Crispy Chicken Tenders without Sides?

The amount of carbohydrates (carbs) in Crispy Chicken Tenders without Sides depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Chicken Tenders without Sides.

How Much Fiber is in Crispy Chicken Tenders without Sides?

Crispy Chicken Tenders without Sides contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken Tenders without Sides for healthier you!

What vitamins and minerals are in a Crispy Chicken Tenders without Sides?

Crispy Chicken Tenders without Sides contains following minerals:

  • Crispy Chicken Tenders without Sides has 2380mg of Sodium, Na.

General

Does Crispy Chicken Tenders without Sides contain caffeine?

Crispy Chicken Tenders without Sides does not contain any caffeine.

Does Crispy Chicken Tenders without Sides contain alcohol?

Crispy Chicken Tenders without Sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Chicken Tenders without Sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken Tenders without Sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Chicken Tenders without Sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Chicken Tenders without Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken Tenders without Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Chicken Tenders without Sides for free?

Yes! Since Crispy Chicken Tenders without Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Chicken Tenders without Sides with water tracking feature?

Nutribit automatically calculates the water content of Crispy Chicken Tenders without Sides and adds it to your daily hydration log. Simply log Crispy Chicken Tenders without Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Chicken Tenders without Sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken Tenders without Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Chicken Tenders without Sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Chicken Tenders without Sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Chicken Tenders without Sides

Protein in Crispy Chicken Tenders without Sides supports building and repairing tissues.

Builds and repairs tissues in Crispy Chicken Tenders without Sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Chicken Tenders without Sides supports immune function.

Supports immune function in Crispy Chicken Tenders without Sides is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Chicken Tenders without Sides helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Chicken Tenders without Sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Chicken Tenders without Sides provides energy.

Provides energy in Crispy Chicken Tenders without Sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Chicken Tenders without Sides supports muscle growth and strength.

Supports muscle growth and strength in Crispy Chicken Tenders without Sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Chicken Tenders without Sides helps in weight management.

Helps in weight management in Crispy Chicken Tenders without Sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Chicken Tenders without Sides aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Chicken Tenders without Sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Chicken Tenders without Sides supports bone health.

Supports bone health in Crispy Chicken Tenders without Sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Chicken Tenders without Sides improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Chicken Tenders without Sides is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Chicken Tenders without Sides regulates blood sugar levels.

Regulates blood sugar levels in Crispy Chicken Tenders without Sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Chicken Tenders without Sides supports fluid balance.

Maintains Fluid Balance in Crispy Chicken Tenders without Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Chicken Tenders without Sides supports nerve function.

Supports Nerve Function in Crispy Chicken Tenders without Sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Chicken Tenders without Sides helps regulate blood pressure.

Regulates Blood Pressure in Crispy Chicken Tenders without Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Chicken Tenders without Sides supports muscle function.

Aids Muscle Function in Crispy Chicken Tenders without Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Chicken Tenders without Sides aids nutrient absorption.

Improves Nutrient Absorption in Crispy Chicken Tenders without Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Chicken Tenders without Sides helps balance pH levels.

Balances pH Levels in Crispy Chicken Tenders without Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Chicken Tenders without Sides supports bone health.

Supports Bone Health in Crispy Chicken Tenders without Sides helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken Tenders without Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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