Hickory Bourbon Chicken, Single without Sides

Ruby Tuesday

Total Energy

540

kcal

37.78

% from carbs

28.89

% from protein

33.33

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

95mg

31.7%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

51g

18.5%

Fiber

8g

28.6%

Sugars

20g

40%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hickory Bourbon Chicken, Single without Sides

A typical serving 1 Serving of Hickory Bourbon Chicken, Single without Sides (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hickory Bourbon Chicken, Single without Sides depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hickory Bourbon Chicken, Single without Sides contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hickory Bourbon Chicken, Single without Sides depends on the ingredients exists in it. On average, 1 Serving of Hickory Bourbon Chicken, Single without Sides (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Hickory Bourbon Chicken, Single without Sides contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Hickory Bourbon Chicken, Single without Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.