Soft Taco - Specialties
Taco Bell
20
% from protein40
% from carbs40
% from fatNutrition Facts
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Soft Taco - Specialties Nutrients FAQs
Nutrients
- Soft Taco - Specialties has 500mg of Sodium, Na.
What is the calorie content of Soft Taco - Specialties?
A typical serving 1 Taco of Soft Taco - Specialties contains approximately 180 calories.
You can check the exact calorie content by logging Soft Taco - Specialties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Taco - Specialties have?
The amount of fat in Soft Taco - Specialties depends on the ingredients and preparation method. On average, one serving 1 Taco of Soft Taco - Specialties contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Taco - Specialties have?
The protein content in Soft Taco - Specialties depends on the ingredients exists in it. On average, 1 Taco of Soft Taco - Specialties contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Taco - Specialties, Download Nutribit app for healthier you!
How much sugar does a Soft Taco - Specialties have?
On average, 1 Taco contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco - Specialties.
How Much carbohydrates (carbs) is in Soft Taco - Specialties?
The amount of carbohydrates (carbs) in Soft Taco - Specialties depends on its serving size and preparation. On average, 1 Taco contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Taco - Specialties.
How Much Fiber is in Soft Taco - Specialties?
Soft Taco - Specialties contains approximately 3 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco - Specialties for healthier you!
What vitamins and minerals are in a Soft Taco - Specialties?
Soft Taco - Specialties contains following minerals:
General
Does Soft Taco - Specialties contain caffeine?
Soft Taco - Specialties does not contain any caffeine.
Does Soft Taco - Specialties contain alcohol?
Soft Taco - Specialties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Taco - Specialties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco - Specialties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Taco - Specialties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Taco - Specialties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco - Specialties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Taco - Specialties for free?
Yes! Since Soft Taco - Specialties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Taco - Specialties with water tracking feature?
Nutribit automatically calculates the water content of Soft Taco - Specialties and adds it to your daily hydration log. Simply log Soft Taco - Specialties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Taco - Specialties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco - Specialties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Taco - Specialties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Taco - Specialties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Taco - Specialties
Protein in Soft Taco - Specialties supports building and repairing tissues.
Builds and repairs tissues in Soft Taco - Specialties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Taco - Specialties supports immune function.
Supports immune function in Soft Taco - Specialties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Taco - Specialties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Taco - Specialties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Taco - Specialties provides energy.
Provides energy in Soft Taco - Specialties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Taco - Specialties supports muscle growth and strength.
Supports muscle growth and strength in Soft Taco - Specialties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Taco - Specialties helps in weight management.
Helps in weight management in Soft Taco - Specialties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Taco - Specialties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Taco - Specialties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Taco - Specialties supports bone health.
Supports bone health in Soft Taco - Specialties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Taco - Specialties improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Taco - Specialties is essential for the health and growth of hair, skin, and nails.
Protein in Soft Taco - Specialties regulates blood sugar levels.
Regulates blood sugar levels in Soft Taco - Specialties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft Taco - Specialties supports fluid balance.
Maintains Fluid Balance in Soft Taco - Specialties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Taco - Specialties supports nerve function.
Supports Nerve Function in Soft Taco - Specialties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Taco - Specialties helps regulate blood pressure.
Regulates Blood Pressure in Soft Taco - Specialties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Taco - Specialties supports muscle function.
Aids Muscle Function in Soft Taco - Specialties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Taco - Specialties aids nutrient absorption.
Improves Nutrient Absorption in Soft Taco - Specialties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Taco - Specialties helps balance pH levels.
Balances pH Levels in Soft Taco - Specialties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Taco - Specialties supports bone health.
Supports Bone Health in Soft Taco - Specialties helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Taco Soft Taco - Specialties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.