Kids Side Salad with Ranch

Chili's

6.75

% from protein

13.5

% from carbs

13.5

% from fat

Kids Side Salad with Ranch Nutrients FAQs

Nutrients

What is the calorie content of Kids Side Salad with Ranch?

A typical serving 1 Serving of Kids Side Salad with Ranch contains approximately 230 calories.

You can check the exact calorie content by logging Kids Side Salad with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Side Salad with Ranch have?

The amount of fat in Kids Side Salad with Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Side Salad with Ranch contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Side Salad with Ranch have?

The protein content in Kids Side Salad with Ranch depends on the ingredients exists in it. On average, 1 Serving of Kids Side Salad with Ranch contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Side Salad with Ranch, Download Nutribit app for healthier you!

How much sugar does a Kids Side Salad with Ranch have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Side Salad with Ranch.

How Much carbohydrates (carbs) is in Kids Side Salad with Ranch?

The amount of carbohydrates (carbs) in Kids Side Salad with Ranch depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Side Salad with Ranch.

How Much Fiber is in Kids Side Salad with Ranch?

Kids Side Salad with Ranch contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Side Salad with Ranch for healthier you!

What vitamins and minerals are in a Kids Side Salad with Ranch?

Kids Side Salad with Ranch contains following minerals:

  • Kids Side Salad with Ranch has 440mg of Sodium, Na.

General

Does Kids Side Salad with Ranch contain caffeine?

Kids Side Salad with Ranch does not contain any caffeine.

Does Kids Side Salad with Ranch contain alcohol?

Kids Side Salad with Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Side Salad with Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Side Salad with Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Side Salad with Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Side Salad with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Side Salad with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Side Salad with Ranch for free?

Yes! Since Kids Side Salad with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Side Salad with Ranch with water tracking feature?

Nutribit automatically calculates the water content of Kids Side Salad with Ranch and adds it to your daily hydration log. Simply log Kids Side Salad with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Side Salad with Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Side Salad with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Side Salad with Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Side Salad with Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Side Salad with Ranch

Sodium, Na in Kids Side Salad with Ranch supports fluid balance.

Maintains Fluid Balance in Kids Side Salad with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Side Salad with Ranch supports nerve function.

Supports Nerve Function in Kids Side Salad with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Side Salad with Ranch helps regulate blood pressure.

Regulates Blood Pressure in Kids Side Salad with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Side Salad with Ranch supports muscle function.

Aids Muscle Function in Kids Side Salad with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Side Salad with Ranch aids nutrient absorption.

Improves Nutrient Absorption in Kids Side Salad with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Side Salad with Ranch helps balance pH levels.

Balances pH Levels in Kids Side Salad with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Side Salad with Ranch supports bone health.

Supports Bone Health in Kids Side Salad with Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Kids Side Salad with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP