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Greenhouse Side Salad with Ranch Dressing

Rock Bottom

290

kcal Energy

28.4%

% from carbs

10.8%

% from protein

60.8%

% from fats

In 1 Salad

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Calories
290

% Daily Value

Total Fat 20 g
30.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 110 mg
36.7%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 4000 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 78 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greenhouse Side Salad with Ranch Dressing

Nutrients

What is the calorie content of Greenhouse Side Salad with Ranch Dressing?

A typical serving 1 Salad of Greenhouse Side Salad with Ranch Dressing contains approximately 290 calories. You can check the exact calorie content by logging Greenhouse Side Salad with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greenhouse Side Salad with Ranch Dressing have?

The amount of fat in Greenhouse Side Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Greenhouse Side Salad with Ranch Dressing contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greenhouse Side Salad with Ranch Dressing have?

The protein content in Greenhouse Side Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 Salad of Greenhouse Side Salad with Ranch Dressing (about null grams) contains approximately 8 grams of protein.

Is Greenhouse Side Salad with Ranch Dressing a good source of protein?

The protein content in Greenhouse Side Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 Salad of Greenhouse Side Salad with Ranch Dressing (about null grams) contains approximately 8 grams of protein.

How much sugar does a Greenhouse Side Salad with Ranch Dressing have?

On average, 1 Salad (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greenhouse Side Salad with Ranch Dressing contain added sugar?

On average, 1 Salad (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greenhouse Side Salad with Ranch Dressing?

On average, 1 Salad (about null grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Greenhouse Side Salad with Ranch Dressing?

Greenhouse Side Salad with Ranch Dressing contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greenhouse Side Salad with Ranch Dressing?

Greenhouse Side Salad with Ranch Dressing contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greenhouse Side Salad with Ranch Dressing suitable for vegans?

Greenhouse Side Salad with Ranch Dressing contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greenhouse Side Salad with Ranch Dressing contain caffeine?

Greenhouse Side Salad with Ranch Dressing contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greenhouse Side Salad with Ranch Dressing contain alcohol?

Greenhouse Side Salad with Ranch Dressing contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greenhouse Side Salad with Ranch Dressing healthier?

Greenhouse Side Salad with Ranch Dressing contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greenhouse Side Salad with Ranch Dressing in Nutribit?

Greenhouse Side Salad with Ranch Dressing contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greenhouse Side Salad with Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greenhouse Side Salad with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greenhouse Side Salad with Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greenhouse Side Salad with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greenhouse Side Salad with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greenhouse Side Salad with Ranch Dressing for free?

Yes! Since Greenhouse Side Salad with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greenhouse Side Salad with Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Greenhouse Side Salad with Ranch Dressing and adds it to your daily hydration log. Simply log Greenhouse Side Salad with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greenhouse Side Salad with Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greenhouse Side Salad with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greenhouse Side Salad with Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greenhouse Side Salad with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!