Chicken alfredo

Common Food

15.37

% from protein

23.83

% from carbs

23.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 451.4 g(451g)
Amount per serving
Calories
1191.4
% Daily value*

Total Fat 80.6 g
124%

Saturated 48.8 g
243.9%

Trans Fats 2.7 g

Polyunsaturated 4.4 g

Monounsaturated 20.5 g

Cholesterol 281.9 mg
94%

Sodium, Na 939.6 mg
40.9%

Potassium, K 440.4 mg
9.4%

Total Carbohydrates 71.1 g
25.8%

Fiber 3.7 g
13.1%

Sugars 4.7 g
9.3%

Starch 52.7 g

Protein 45.8 g
91.7%

Water 249.3 g

Vitamin A 2837.1 IU

Retinol 771.8 UG

Vitamin A, RAE 785.3 UG

Carotene, beta 157.9 UG

Carotene, alpha 0 UG

Vitamin E 2.2 mg

Vitamin D 86.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.2 UG

Vitamin D (D2 + D3) 2.2 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0.6 mg

Riboflavin 0.7 mg

Niacin 12.3 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.6 mg

Folate 158.4 UG

Folic acid 133.7 UG

Folate, food 24.7 UG

Folate, DFE 251.5 UG

Vitamin B-12 1 UG

Choline, total 98 mg

Vitamin K 2.7 UG

Vitamin K (Dihydrophylloquinone) 1 UG

Vitamin K (phylloquinone) 6.6 UG

Calcium 429.4 mg

Iron 3.6 mg

Magnesium 76.9 mg

Phosphorus, P 574.3 mg

Zinc 3.6 mg

Copper 0.3 mg

Fluoride, F 18.5 UG

Manganese, Mn 0.7 mg

Selenium 87.8 UG

Ash 5.1 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 3.5 g

Maltose 0.8 g

Theobromine 0 mg

Energy 4981.2 kJ

Galactose 0 g

SFA 4:0 2 g

SFA 6:0 1.5 g

SFA 8:0 0.9 g

SFA 10:0 2 g

SFA 12:0 2.3 g

SFA 14:0 7 g

SFA 16:0 20.8 g

SFA 18:0 8.2 g

SFA 20:0 0.1 g

MUFA 18:1 18.5 g

PUFA 18:2 3.7 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.5 g

MUFA 16:1 1.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.1 mg

SFA 15:0 0.5 g

SFA 17:0 0.5 g

SFA 24:0 0 g

TFA 16:1 t 0.2 g

TFA 18:1 t 2.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.4 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 1 g

MUFA 18:1 c 15.7 g

PUFA 18:2 n-6 c,c 2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 2.3 g

Fatty acids, total trans-polyenoic 0.4 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0.1 g

PUFA 22:4 0 g

Betaine 141.8 mg

Tryptophan 0.6 g

Threonine 1.8 g

Isoleucine 2.2 g

Leucine 3.7 g

Lysine 2.9 g

Methionine 1 g

Cystine 0.5 g

Phenylalanine 2.1 g

Tyrosine 1.7 g

Valine 2.4 g

Arginine 2.1 g

Histidine 1.3 g

Alanine 1.9 g

Aspartic acid 3.3 g

Glutamic acid 10.2 g

Glycine 1.7 g

Proline 3.9 g

Serine 2 g

Hydroxyproline 0 g

Chicken alfredo Nutrients FAQs

Nutrients

What is the calorie content of Chicken alfredo?

A typical serving 1 serving (about 2 cups) (451.4 grams) of Chicken alfredo contains approximately 1191 calories.

You can check the exact calorie content by logging Chicken alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken alfredo have?

The amount of fat in Chicken alfredo depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (451.4 grams) of Chicken alfredo contains approximately 80.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken alfredo have?

The protein content in Chicken alfredo depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (451.4 grams) of Chicken alfredo contains approximately 45.83 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken alfredo, Download Nutribit app for healthier you!

How much sugar does a Chicken alfredo have?

On average, 1 serving (about 2 cups) (451.4 grams) contains about 4.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken alfredo.

How Much carbohydrates (carbs) is in Chicken alfredo?

The amount of carbohydrates (carbs) in Chicken alfredo depends on its serving size and preparation. On average, 1 serving (about 2 cups) (451.4 grams) contains about 71.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken alfredo.

How Much Fiber is in Chicken alfredo?

Chicken alfredo contains approximately 3.68 grams of fiber in 1 serving (about 2 cups) (451.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken alfredo for healthier you!

What vitamins and minerals are in a Chicken alfredo?

Vitamins in Chicken alfredo:

  • Vitamin A:Chicken alfredo has 2837.1273 IU of Vitamin A.
  • Vitamin B-12:Chicken alfredo has 0.9807 UG of Vitamin B-12.
  • Vitamin B-6:Chicken alfredo has 0.5552 mg of Vitamin B-6.
  • Vitamin C:Chicken alfredo has 0.7196 mg of Vitamin C.
  • Vitamin D:Chicken alfredo has 86.1642 IU of Vitamin D.
  • Vitamin K:Chicken alfredo has 2.6626 UG of Vitamin K.

Chicken alfredo contains following minerals:

  • Chicken alfredo has 429.3575mg of Calcium.
  • Chicken alfredo has 939.6242mg of Sodium, Na.
  • Chicken alfredo has 440.4459mg of Potassium, K.
  • Chicken alfredo has 3.5686mg of Iron.

General

Does Chicken alfredo contain caffeine?

Chicken alfredo does not contain any caffeine.

Does Chicken alfredo contain alcohol?

Chicken alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken alfredo for free?

Yes! Since Chicken alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken alfredo with water tracking feature?

Nutribit automatically calculates the water content of Chicken alfredo and adds it to your daily hydration log. Simply log Chicken alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken alfredo

Protein, Vitamin A and Vitamin B-12 in Chicken alfredo supports bone health.

  • Protein in Chicken alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chicken alfredo is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Chicken alfredo supports heart health.

  • Calcium in Chicken alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Chicken alfredo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Chicken alfredo supports bone health.

  • Magnesium in Chicken alfredo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken alfredo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken alfredo aids muscle function.

  • Magnesium in Chicken alfredo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chicken alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken alfredo enhances brain function and helps improve memory and focus.

Glucose from Chicken alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken alfredo supports building and repairing tissues.

Builds and repairs tissues in Chicken alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken alfredo supports immune function.

Supports immune function in Chicken alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken alfredo provides energy.

Provides energy in Chicken alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken alfredo supports muscle growth and strength.

Supports muscle growth and strength in Chicken alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken alfredo helps in weight management.

Helps in weight management in Chicken alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Chicken alfredo regulates blood sugar levels.

Regulates blood sugar levels in Chicken alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken alfredo supports eye health.

Vitamin A in Chicken alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken alfredo boosts immune function.

Vitamin A in Chicken alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken alfredo promotes healthy skin.

Vitamin A in Chicken alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken alfredo enhances reproductive health.

Vitamin A in Chicken alfredo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken alfredo reduces the risk of certain cancers.

Vitamin A in Chicken alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken alfredo promotes healthy development during pregnancy.

Vitamin A in Chicken alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken alfredo maintains healthy mucous membranes.

Vitamin A in Chicken alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken alfredo improves wound healing.

Vitamin A in Chicken alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken alfredo may reduce the risk of macular degeneration.

Vitamin A in Chicken alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chicken alfredo supports brain health

{{vitamin}} in Chicken alfredo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Chicken alfredo boosts immune function

{{vitamin}} in Chicken alfredo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Chicken alfredo promotes red blood cell production

{{vitamin}} in Chicken alfredo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Chicken alfredo reduces symptoms of PMS

{{vitamin}} in Chicken alfredo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chicken alfredo supports heart health

{{vitamin}} in Chicken alfredo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Chicken alfredo aids in protein metabolism

{{vitamin}} in Chicken alfredo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Chicken alfredo improves mood and reduces depression

{{vitamin}} in Chicken alfredo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chicken alfredo supports healthy pregnancy

{{vitamin}} in Chicken alfredo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chicken alfredo helps prevent anemia

{{vitamin}} in Chicken alfredo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chicken alfredo reduces nausea during pregnancy

{{vitamin}} in Chicken alfredo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Chicken alfredo supports DNA synthesis.

Vitamin B9 in Chicken alfredo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chicken alfredo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chicken alfredo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chicken alfredo helps prevent anemia.

Folate in Chicken alfredo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chicken alfredo supports heart health.

Vitamin B9 in Chicken alfredo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Chicken alfredo improves brain function.

Folate in Chicken alfredo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chicken alfredo boosts immune function.

Adequate Boosts Immune Function in Chicken alfredo supports immune function by helping in the production of white blood cells.

Folate in Chicken alfredo promotes healthy skin and hair.

Vitamin B9 in Chicken alfredo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chicken alfredo regulates mood and mental health.

Folate in Chicken alfredo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chicken alfredo supports digestive health.

Folate in Chicken alfredo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Chicken alfredo supports red blood cell production

Vitamin B12 in Chicken alfredo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chicken alfredo boosts energy levels

Vitamin B12 in Chicken alfredo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chicken alfredo promotes brain health

Vitamin B12 in Chicken alfredo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chicken alfredo aids in DNA synthesis

Vitamin B12 in Chicken alfredo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chicken alfredo improves mood and mental health

Vitamin B12 in Chicken alfredo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chicken alfredo maintains healthy skin, hair, and nails

Vitamin B12 in Chicken alfredo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chicken alfredo prevents birth defects

Vitamin B12 in Chicken alfredo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chicken alfredo reduces risk of macular degeneration

Vitamin B12 in Chicken alfredo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chicken alfredo supports cardiovascular health

Vitamin B12 in Chicken alfredo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chicken alfredo supports bone health.

Calcium in Chicken alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken alfredo supports muscle function.

Calcium in Chicken alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken alfredo supports nerve transmission.

Calcium in Chicken alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken alfredo supports blood clotting.

Calcium in Chicken alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken alfredo supports hormonal secretion.

Calcium in Chicken alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken alfredo supports weight management.

Calcium in Chicken alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken alfredo supports dental health.

Calcium in Chicken alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken alfredo supports blood pressure regulation.

Calcium in Chicken alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Chicken alfredo supports antioxidant protection.

Antioxidant Protection in Chicken alfredo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chicken alfredo supports thyroid function.

Thyroid Function in Chicken alfredo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chicken alfredo supports immune system health.

Immune System Support in Chicken alfredo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chicken alfredo supports cancer prevention.

Cancer Prevention in Chicken alfredo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chicken alfredo supports cognitive function.

Cognitive Function in Chicken alfredo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chicken alfredo supports skin health.

Skin Health in Chicken alfredo helps protect the skin from UV damage and supports wound healing.

Selenium in Chicken alfredo supports reproductive health.

Reproductive Health in Chicken alfredo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chicken alfredo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chicken alfredo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chicken alfredo promotes heart health.

Promotes Heart Health in Chicken alfredo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken alfredo enhances nerve function.

Enhances Nerve Function in Chicken alfredo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken alfredo improves sleep quality.

Improves Sleep Quality in Chicken alfredo regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken alfredo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken alfredo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken alfredo reduces migraine frequency.

Reduces Migraine Frequency in Chicken alfredo may help reduce the frequency and severity of migraines.

Magnesium in Chicken alfredo promotes digestive health.

Promotes Digestive Health in Chicken alfredo supports bowel function and helps prevent constipation.

Magnesium in Chicken alfredo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken alfredo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken alfredo boosts protein synthesis.

Boosts Protein Synthesis in Chicken alfredo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken alfredo supports fluid balance.

Maintains Fluid Balance in Chicken alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken alfredo supports nerve function.

Supports Nerve Function in Chicken alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken alfredo helps regulate blood pressure.

Regulates Blood Pressure in Chicken alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken alfredo aids nutrient absorption.

Improves Nutrient Absorption in Chicken alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken alfredo helps balance pH levels.

Balances pH Levels in Chicken alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken alfredo boosts immune system

Boosts Immune System in Chicken alfredo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken alfredo promotes wound healing

Promotes Wound Healing in Chicken alfredo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken alfredo supports growth and development

Supports Growth and Development in Chicken alfredo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken alfredo improves skin health

Improves Skin Health in Chicken alfredo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken alfredo enhances brain function

Enhances Brain Function in Chicken alfredo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken alfredo regulates hormonal balance

Regulates Hormonal Balance in Chicken alfredo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken alfredo supports healthy vision

Supports Healthy Vision in Chicken alfredo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken alfredo improves digestive health

Improves Digestive Health in Chicken alfredo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken alfredo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken alfredo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken alfredo reduces inflammation

Reduces Inflammation in Chicken alfredo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1191 calories?

The amount of exercise required to burn off 1 serving (about 2 cups) Chicken alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP