Chocolate Brownie Lasagna
Olive Garden
4.74
% from protein52.55
% from carbs52.55
% from fatNutrition Facts
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Chocolate Brownie Lasagna Nutrients FAQs
Nutrients
- Chocolate Brownie Lasagna has 580mg of Sodium, Na.
What is the calorie content of Chocolate Brownie Lasagna?
A typical serving 1 Serving of Chocolate Brownie Lasagna contains approximately 910 calories.
You can check the exact calorie content by logging Chocolate Brownie Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Brownie Lasagna have?
The amount of fat in Chocolate Brownie Lasagna depends on the ingredients and preparation method. On average, one serving 1 Serving of Chocolate Brownie Lasagna contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Brownie Lasagna have?
The protein content in Chocolate Brownie Lasagna depends on the ingredients exists in it. On average, 1 Serving of Chocolate Brownie Lasagna contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Brownie Lasagna, Download Nutribit app for healthier you!
How much sugar does a Chocolate Brownie Lasagna have?
On average, 1 Serving contains about 103 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Brownie Lasagna.
How Much carbohydrates (carbs) is in Chocolate Brownie Lasagna?
The amount of carbohydrates (carbs) in Chocolate Brownie Lasagna depends on its serving size and preparation. On average, 1 Serving contains about 144 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Brownie Lasagna.
How Much Fiber is in Chocolate Brownie Lasagna?
Chocolate Brownie Lasagna contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Brownie Lasagna for healthier you!
What vitamins and minerals are in a Chocolate Brownie Lasagna?
Chocolate Brownie Lasagna contains following minerals:
General
Does Chocolate Brownie Lasagna contain caffeine?
Chocolate Brownie Lasagna does not contain any caffeine.
Does Chocolate Brownie Lasagna contain alcohol?
Chocolate Brownie Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Brownie Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Brownie Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Brownie Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Brownie Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Brownie Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Brownie Lasagna for free?
Yes! Since Chocolate Brownie Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Brownie Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Brownie Lasagna and adds it to your daily hydration log. Simply log Chocolate Brownie Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Brownie Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Brownie Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Brownie Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Brownie Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Brownie Lasagna
Total Carbohydrates in Chocolate Brownie Lasagna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Brownie Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Brownie Lasagna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Brownie Lasagna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Brownie Lasagna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Brownie Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Brownie Lasagna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Brownie Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Brownie Lasagna aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Brownie Lasagna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Brownie Lasagna enhances brain function and helps improve memory and focus.
Glucose from Chocolate Brownie Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Brownie Lasagna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Brownie Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Brownie Lasagna promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Brownie Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Brownie Lasagna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Brownie Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Brownie Lasagna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Brownie Lasagna, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Brownie Lasagna supports building and repairing tissues.
Builds and repairs tissues in Chocolate Brownie Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Brownie Lasagna supports immune function.
Supports immune function in Chocolate Brownie Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Brownie Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Brownie Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Brownie Lasagna provides energy.
Provides energy in Chocolate Brownie Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Brownie Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Brownie Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Brownie Lasagna helps in weight management.
Helps in weight management in Chocolate Brownie Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Brownie Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Brownie Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Brownie Lasagna supports bone health.
Supports bone health in Chocolate Brownie Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Brownie Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Brownie Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Brownie Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Brownie Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Brownie Lasagna supports digestion.
Fiber in Chocolate Brownie Lasagna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Brownie Lasagna supports heart health.
Soluble fiber in Chocolate Brownie Lasagna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Brownie Lasagna aids in weight management.
Fiber-rich foods in Chocolate Brownie Lasagna increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Brownie Lasagna regulates blood sugar.
Fiber in Chocolate Brownie Lasagna helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Brownie Lasagna promotes gut health.
Fiber in Chocolate Brownie Lasagna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Brownie Lasagna lowers the risk of colon cancer.
A high-fiber diet from Chocolate Brownie Lasagna is linked to a reduced risk of colon cancer.
Fiber in Chocolate Brownie Lasagna improves skin health.
Fiber in Chocolate Brownie Lasagna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Brownie Lasagna helps lower blood pressure.
Adequate fiber in Chocolate Brownie Lasagna may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Brownie Lasagna boosts immune function.
Fiber in Chocolate Brownie Lasagna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Brownie Lasagna reduces the risk of type 2 diabetes.
Fiber in Chocolate Brownie Lasagna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chocolate Brownie Lasagna supports fluid balance.
Maintains Fluid Balance in Chocolate Brownie Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Brownie Lasagna supports nerve function.
Supports Nerve Function in Chocolate Brownie Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Brownie Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Brownie Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Brownie Lasagna supports muscle function.
Aids Muscle Function in Chocolate Brownie Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Brownie Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Brownie Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Brownie Lasagna helps balance pH levels.
Balances pH Levels in Chocolate Brownie Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Brownie Lasagna supports bone health.
Supports Bone Health in Chocolate Brownie Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Chocolate Brownie Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.