Lasagna Classico
Olive Garden
22.62
% from protein25.55
% from carbs25.55
% from fatNutrition Facts
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Lasagna Classico Nutrients FAQs
Nutrients
- Lasagna Classico has 2260mg of Sodium, Na.
What is the calorie content of Lasagna Classico?
A typical serving 1 Serving of Lasagna Classico contains approximately 940 calories.
You can check the exact calorie content by logging Lasagna Classico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Classico have?
The amount of fat in Lasagna Classico depends on the ingredients and preparation method. On average, one serving 1 Serving of Lasagna Classico contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Classico have?
The protein content in Lasagna Classico depends on the ingredients exists in it. On average, 1 Serving of Lasagna Classico contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Classico, Download Nutribit app for healthier you!
How much sugar does a Lasagna Classico have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Classico.
How Much carbohydrates (carbs) is in Lasagna Classico?
The amount of carbohydrates (carbs) in Lasagna Classico depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Classico.
How Much Fiber is in Lasagna Classico?
Lasagna Classico contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Classico for healthier you!
What vitamins and minerals are in a Lasagna Classico?
Lasagna Classico contains following minerals:
General
Does Lasagna Classico contain caffeine?
Lasagna Classico does not contain any caffeine.
Does Lasagna Classico contain alcohol?
Lasagna Classico does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Classico?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Classico and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Classico quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Classico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Classico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Classico for free?
Yes! Since Lasagna Classico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Classico with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Classico and adds it to your daily hydration log. Simply log Lasagna Classico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Classico as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Classico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Classico nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Classico data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Classico
Total Carbohydrates in Lasagna Classico provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna Classico are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna Classico supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna Classico aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna Classico helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna Classico help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna Classico helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna Classico can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna Classico aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna Classico help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna Classico enhances brain function and helps improve memory and focus.
Glucose from Lasagna Classico is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna Classico boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna Classico provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna Classico promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna Classico serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna Classico improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna Classico support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna Classico helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna Classico, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagna Classico supports building and repairing tissues.
Builds and repairs tissues in Lasagna Classico is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Classico supports immune function.
Supports immune function in Lasagna Classico is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Classico helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Classico is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Classico provides energy.
Provides energy in Lasagna Classico can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Classico supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Classico is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Classico helps in weight management.
Helps in weight management in Lasagna Classico promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Classico aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Classico is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Classico supports bone health.
Supports bone health in Lasagna Classico plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Classico improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Classico is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Classico regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Classico helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagna Classico supports digestion.
Fiber in Lasagna Classico aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagna Classico supports heart health.
Soluble fiber in Lasagna Classico can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagna Classico aids in weight management.
Fiber-rich foods in Lasagna Classico increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagna Classico regulates blood sugar.
Fiber in Lasagna Classico helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagna Classico promotes gut health.
Fiber in Lasagna Classico acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagna Classico lowers the risk of colon cancer.
A high-fiber diet from Lasagna Classico is linked to a reduced risk of colon cancer.
Fiber in Lasagna Classico improves skin health.
Fiber in Lasagna Classico helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagna Classico helps lower blood pressure.
Adequate fiber in Lasagna Classico may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagna Classico boosts immune function.
Fiber in Lasagna Classico supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagna Classico reduces the risk of type 2 diabetes.
Fiber in Lasagna Classico can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lasagna Classico supports fluid balance.
Maintains Fluid Balance in Lasagna Classico helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Classico supports nerve function.
Supports Nerve Function in Lasagna Classico helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Classico helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Classico helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Classico supports muscle function.
Aids Muscle Function in Lasagna Classico helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Classico aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Classico assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Classico helps balance pH levels.
Balances pH Levels in Lasagna Classico helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Classico supports bone health.
Supports Bone Health in Lasagna Classico helps retain calcium and prevent the loss of bone density over time.
How to burn 940 calories?
The amount of exercise required to burn off 1 Serving Lasagna Classico
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.