Chocolate Cream Wafers

Garden

Total Energy

270

kcal

48.12

% from carbs

4.51

% from protein

47.37

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Sodium, Na

95mg

4.1%

Potassium, K

83mg

1.8%

Total Carbohydrates

32g

11.6%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.8mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Cream Wafers

A typical serving 1 pack of Chocolate Cream Wafers (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Cream Wafers depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Chocolate Cream Wafers contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Cream Wafers depends on the ingredients exists in it. On average, 1 pack of Chocolate Cream Wafers (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 50 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 32 grams of carbohydrates.

Chocolate Cream Wafers contains approximately 0 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 pack Chocolate Cream Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.