Croutons Garlic & Romano Signature Recipe

Olive Garden

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 40 mg
1.7%

Potassium, K 5 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.5 mg

Iron 0 mg

Sugars, added 0 g

Croutons Garlic & Romano Signature Recipe Nutrients FAQs

Nutrients

What is the calorie content of Croutons Garlic & Romano Signature Recipe?

A typical serving 2 tbsp (7 grams) of Croutons Garlic & Romano Signature Recipe contains approximately 30 calories.

You can check the exact calorie content by logging Croutons Garlic & Romano Signature Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croutons Garlic & Romano Signature Recipe have?

The amount of fat in Croutons Garlic & Romano Signature Recipe depends on the ingredients and preparation method. On average, one serving 2 tbsp (7 grams) of Croutons Garlic & Romano Signature Recipe contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croutons Garlic & Romano Signature Recipe have?

The protein content in Croutons Garlic & Romano Signature Recipe depends on the ingredients exists in it. On average, 2 tbsp (7 grams) of Croutons Garlic & Romano Signature Recipe contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Croutons Garlic & Romano Signature Recipe, Download Nutribit app for healthier you!

How much sugar does a Croutons Garlic & Romano Signature Recipe have?

On average, 2 tbsp (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croutons Garlic & Romano Signature Recipe.

How Much carbohydrates (carbs) is in Croutons Garlic & Romano Signature Recipe?

The amount of carbohydrates (carbs) in Croutons Garlic & Romano Signature Recipe depends on its serving size and preparation. On average, 2 tbsp (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croutons Garlic & Romano Signature Recipe.

How Much Fiber is in Croutons Garlic & Romano Signature Recipe?

Croutons Garlic & Romano Signature Recipe contains approximately 0 grams of fiber in 2 tbsp (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croutons Garlic & Romano Signature Recipe for healthier you!

What vitamins and minerals are in a Croutons Garlic & Romano Signature Recipe?

Croutons Garlic & Romano Signature Recipe contains following minerals:

  • Croutons Garlic & Romano Signature Recipe has 3mg of Calcium.
  • Croutons Garlic & Romano Signature Recipe has 80mg of Sodium, Na.
  • Croutons Garlic & Romano Signature Recipe has 10mg of Potassium, K.

General

Does Croutons Garlic & Romano Signature Recipe contain caffeine?

Croutons Garlic & Romano Signature Recipe does not contain any caffeine.

Does Croutons Garlic & Romano Signature Recipe contain alcohol?

Croutons Garlic & Romano Signature Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croutons Garlic & Romano Signature Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croutons Garlic & Romano Signature Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croutons Garlic & Romano Signature Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croutons Garlic & Romano Signature Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croutons Garlic & Romano Signature Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croutons Garlic & Romano Signature Recipe for free?

Yes absolutely, Since Croutons Garlic & Romano Signature Recipe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croutons Garlic & Romano Signature Recipe with water tracking feature?

Croutons Garlic & Romano Signature Recipe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Croutons Garlic & Romano Signature Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croutons Garlic & Romano Signature Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croutons Garlic & Romano Signature Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croutons Garlic & Romano Signature Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croutons Garlic & Romano Signature Recipe

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp Croutons Garlic & Romano Signature Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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