Garlic Parmesan Croutons

Ideal Protein

61.54

% from protein

8.79

% from carbs

8.79

% from fat
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Nutrition Facts

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Serving size
In 11 g(11g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 135 mg
5.9%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 0 mg

Sugars, added 0 g

Garlic Parmesan Croutons Nutrients FAQs

Nutrients

What is the calorie content of Garlic Parmesan Croutons?

A typical serving 1 pouch (11 grams) of Garlic Parmesan Croutons contains approximately 45 calories.

You can check the exact calorie content by logging Garlic Parmesan Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Parmesan Croutons have?

The amount of fat in Garlic Parmesan Croutons depends on the ingredients and preparation method. On average, one serving 1 pouch (11 grams) of Garlic Parmesan Croutons contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Parmesan Croutons have?

The protein content in Garlic Parmesan Croutons depends on the ingredients exists in it. On average, 1 pouch (11 grams) of Garlic Parmesan Croutons contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Parmesan Croutons, Download Nutribit app for healthier you!

How much sugar does a Garlic Parmesan Croutons have?

On average, 1 pouch (11 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Croutons.

How Much carbohydrates (carbs) is in Garlic Parmesan Croutons?

The amount of carbohydrates (carbs) in Garlic Parmesan Croutons depends on its serving size and preparation. On average, 1 pouch (11 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Parmesan Croutons.

How Much Fiber is in Garlic Parmesan Croutons?

Garlic Parmesan Croutons contains approximately 0 grams of fiber in 1 pouch (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Croutons for healthier you!

What vitamins and minerals are in a Garlic Parmesan Croutons?

Garlic Parmesan Croutons contains following minerals:

  • Garlic Parmesan Croutons has 120mg of Calcium.
  • Garlic Parmesan Croutons has 135mg of Sodium, Na.

General

Does Garlic Parmesan Croutons contain caffeine?

Garlic Parmesan Croutons does not contain any caffeine.

Does Garlic Parmesan Croutons contain alcohol?

Garlic Parmesan Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Parmesan Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Parmesan Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Parmesan Croutons for free?

Yes! Since Garlic Parmesan Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Parmesan Croutons with water tracking feature?

Nutribit automatically calculates the water content of Garlic Parmesan Croutons and adds it to your daily hydration log. Simply log Garlic Parmesan Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Parmesan Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Parmesan Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Parmesan Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Parmesan Croutons

How to burn 45 calories?

The amount of exercise required to burn off 1 pouch Garlic Parmesan Croutons

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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