Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Kalamata Olive Croutons

Semifreddi's

35

kcal Energy

56.3%

% from carbs

5.6%

% from protein

38%

% from fats

In 7 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g
Calories
35

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 10 mg
0.2%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 0 g
Protein 0.5 g
1%
Iron 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kalamata Olive Croutons

Nutrients

What is the calorie content of Kalamata Olive Croutons?

A typical serving 10 pieces of Kalamata Olive Croutons (7 grams) contains approximately 35 calories. You can check the exact calorie content by logging Kalamata Olive Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalamata Olive Croutons have?

The amount of fat in Kalamata Olive Croutons depends on the ingredients and preparation method. On average, one serving 10 pieces (7 grams) of Kalamata Olive Croutons contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kalamata Olive Croutons have?

The protein content in Kalamata Olive Croutons depends on the ingredients exists in it. On average, 10 pieces of Kalamata Olive Croutons (about 7 grams) contains approximately 0.5 grams of protein.

Is Kalamata Olive Croutons a good source of protein?

The protein content in Kalamata Olive Croutons depends on the ingredients exists in it. On average, 10 pieces of Kalamata Olive Croutons (about 7 grams) contains approximately 0.5 grams of protein.

How much sugar does a Kalamata Olive Croutons have?

On average, 10 pieces (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kalamata Olive Croutons contain added sugar?

On average, 10 pieces (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kalamata Olive Croutons?

On average, 10 pieces (about 7 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Kalamata Olive Croutons?

Kalamata Olive Croutons contains approximately 0 grams of fiber in 10 pieces (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kalamata Olive Croutons?

Kalamata Olive Croutons contains approximately 0 grams of fiber in 10 pieces (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kalamata Olive Croutons suitable for vegans?

Kalamata Olive Croutons contains approximately 0 grams of fiber in 10 pieces (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kalamata Olive Croutons contain caffeine?

Kalamata Olive Croutons contains approximately 0 grams of fiber in 10 pieces (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kalamata Olive Croutons contain alcohol?

Kalamata Olive Croutons contains approximately 0 grams of fiber in 10 pieces (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kalamata Olive Croutons healthier?

Kalamata Olive Croutons contains approximately 0 grams of fiber in 10 pieces (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kalamata Olive Croutons in Nutribit?

Kalamata Olive Croutons contains approximately 0 grams of fiber in 10 pieces (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kalamata Olive Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olive Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalamata Olive Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalamata Olive Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olive Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalamata Olive Croutons for free?

Yes absolutely, Since Kalamata Olive Croutons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalamata Olive Croutons with water tracking feature?

Kalamata Olive Croutons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kalamata Olive Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olive Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalamata Olive Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalamata Olive Croutons data can be accessed offline in the Nutribit app anytime anywhere!