Classico Italiano Lasagna
GFS
18.63
% from protein31.06
% from carbs31.06
% from fatNutrition Facts
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Classico Italiano Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Classico Italiano Lasagna has 750 IU of Vitamin A.
- Vitamin C:Classico Italiano Lasagna has 9 mg of Vitamin C.
- Classico Italiano Lasagna has 325mg of Calcium.
- Classico Italiano Lasagna has 810mg of Sodium, Na.
- Classico Italiano Lasagna has 1.8mg of Iron.
What is the calorie content of Classico Italiano Lasagna?
A typical serving 1 cup (226 grams) of Classico Italiano Lasagna contains approximately 330 calories.
You can check the exact calorie content by logging Classico Italiano Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classico Italiano Lasagna have?
The amount of fat in Classico Italiano Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Classico Italiano Lasagna contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classico Italiano Lasagna have?
The protein content in Classico Italiano Lasagna depends on the ingredients exists in it. On average, 1 cup (226 grams) of Classico Italiano Lasagna contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Classico Italiano Lasagna, Download Nutribit app for healthier you!
How much sugar does a Classico Italiano Lasagna have?
On average, 1 cup (226 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classico Italiano Lasagna.
How Much carbohydrates (carbs) is in Classico Italiano Lasagna?
The amount of carbohydrates (carbs) in Classico Italiano Lasagna depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classico Italiano Lasagna.
How Much Fiber is in Classico Italiano Lasagna?
Classico Italiano Lasagna contains approximately 2 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classico Italiano Lasagna for healthier you!
What vitamins and minerals are in a Classico Italiano Lasagna?
Vitamins in Classico Italiano Lasagna:
Classico Italiano Lasagna contains following minerals:
General
Does Classico Italiano Lasagna contain caffeine?
Classico Italiano Lasagna does not contain any caffeine.
Does Classico Italiano Lasagna contain alcohol?
Classico Italiano Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classico Italiano Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classico Italiano Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classico Italiano Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classico Italiano Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classico Italiano Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classico Italiano Lasagna for free?
Yes! Since Classico Italiano Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classico Italiano Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Classico Italiano Lasagna and adds it to your daily hydration log. Simply log Classico Italiano Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classico Italiano Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classico Italiano Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classico Italiano Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classico Italiano Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classico Italiano Lasagna
Protein and Vitamin A in Classico Italiano Lasagna supports bone health.
Protein in Classico Italiano Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Classico Italiano Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Classico Italiano Lasagna supports building and repairing tissues.
Builds and repairs tissues in Classico Italiano Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classico Italiano Lasagna supports immune function.
Supports immune function in Classico Italiano Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classico Italiano Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classico Italiano Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classico Italiano Lasagna provides energy.
Provides energy in Classico Italiano Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classico Italiano Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Classico Italiano Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classico Italiano Lasagna helps in weight management.
Helps in weight management in Classico Italiano Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classico Italiano Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classico Italiano Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classico Italiano Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Classico Italiano Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Classico Italiano Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Classico Italiano Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Classico Italiano Lasagna supports eye health.
Vitamin A in Classico Italiano Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Classico Italiano Lasagna boosts immune function.
Vitamin A in Classico Italiano Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Classico Italiano Lasagna promotes healthy skin.
Vitamin A in Classico Italiano Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Classico Italiano Lasagna enhances reproductive health.
Vitamin A in Classico Italiano Lasagna plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Classico Italiano Lasagna reduces the risk of certain cancers.
Vitamin A in Classico Italiano Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Classico Italiano Lasagna promotes healthy development during pregnancy.
Vitamin A in Classico Italiano Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Classico Italiano Lasagna maintains healthy mucous membranes.
Vitamin A in Classico Italiano Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Classico Italiano Lasagna improves wound healing.
Vitamin A in Classico Italiano Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Classico Italiano Lasagna may reduce the risk of macular degeneration.
Vitamin A in Classico Italiano Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Classico Italiano Lasagna supports bone health.
Calcium in Classico Italiano Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classico Italiano Lasagna supports muscle function.
Calcium in Classico Italiano Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classico Italiano Lasagna supports heart health.
Calcium in Classico Italiano Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classico Italiano Lasagna supports nerve transmission.
Calcium in Classico Italiano Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classico Italiano Lasagna supports blood clotting.
Calcium in Classico Italiano Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classico Italiano Lasagna supports hormonal secretion.
Calcium in Classico Italiano Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classico Italiano Lasagna supports weight management.
Calcium in Classico Italiano Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classico Italiano Lasagna supports dental health.
Calcium in Classico Italiano Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classico Italiano Lasagna supports blood pressure regulation.
Calcium in Classico Italiano Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classico Italiano Lasagna supports fluid balance.
Maintains Fluid Balance in Classico Italiano Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classico Italiano Lasagna supports nerve function.
Supports Nerve Function in Classico Italiano Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classico Italiano Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Classico Italiano Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classico Italiano Lasagna supports muscle function.
Aids Muscle Function in Classico Italiano Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classico Italiano Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Classico Italiano Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classico Italiano Lasagna helps balance pH levels.
Balances pH Levels in Classico Italiano Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classico Italiano Lasagna supports bone health.
Supports Bone Health in Classico Italiano Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 cup Classico Italiano Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.