Salad With Signature Italian Dressing
Olive Garden
7.79
% from protein33.77
% from carbs33.77
% from fatNutrition Facts
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Salad With Signature Italian Dressing Nutrients FAQs
Nutrients
- Salad With Signature Italian Dressing has 770mg of Sodium, Na.
What is the calorie content of Salad With Signature Italian Dressing?
A typical serving 1 Serving of Salad With Signature Italian Dressing contains approximately 150 calories.
You can check the exact calorie content by logging Salad With Signature Italian Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad With Signature Italian Dressing have?
The amount of fat in Salad With Signature Italian Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad With Signature Italian Dressing contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad With Signature Italian Dressing have?
The protein content in Salad With Signature Italian Dressing depends on the ingredients exists in it. On average, 1 Serving of Salad With Signature Italian Dressing contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salad With Signature Italian Dressing, Download Nutribit app for healthier you!
How much sugar does a Salad With Signature Italian Dressing have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad With Signature Italian Dressing.
How Much carbohydrates (carbs) is in Salad With Signature Italian Dressing?
The amount of carbohydrates (carbs) in Salad With Signature Italian Dressing depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad With Signature Italian Dressing.
How Much Fiber is in Salad With Signature Italian Dressing?
Salad With Signature Italian Dressing contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad With Signature Italian Dressing for healthier you!
What vitamins and minerals are in a Salad With Signature Italian Dressing?
Salad With Signature Italian Dressing contains following minerals:
General
Does Salad With Signature Italian Dressing contain caffeine?
Salad With Signature Italian Dressing does not contain any caffeine.
Does Salad With Signature Italian Dressing contain alcohol?
Salad With Signature Italian Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad With Signature Italian Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad With Signature Italian Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad With Signature Italian Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad With Signature Italian Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad With Signature Italian Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad With Signature Italian Dressing for free?
Yes! Since Salad With Signature Italian Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad With Signature Italian Dressing with water tracking feature?
Nutribit automatically calculates the water content of Salad With Signature Italian Dressing and adds it to your daily hydration log. Simply log Salad With Signature Italian Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad With Signature Italian Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad With Signature Italian Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad With Signature Italian Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad With Signature Italian Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad With Signature Italian Dressing
Sodium, Na in Salad With Signature Italian Dressing supports fluid balance.
Maintains Fluid Balance in Salad With Signature Italian Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad With Signature Italian Dressing supports nerve function.
Supports Nerve Function in Salad With Signature Italian Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad With Signature Italian Dressing helps regulate blood pressure.
Regulates Blood Pressure in Salad With Signature Italian Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad With Signature Italian Dressing supports muscle function.
Aids Muscle Function in Salad With Signature Italian Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad With Signature Italian Dressing aids nutrient absorption.
Improves Nutrient Absorption in Salad With Signature Italian Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad With Signature Italian Dressing helps balance pH levels.
Balances pH Levels in Salad With Signature Italian Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad With Signature Italian Dressing supports bone health.
Supports Bone Health in Salad With Signature Italian Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Salad With Signature Italian Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.