Italian Side Salad with House Italian Dressing

Donatos

Total Energy

330

kcal

8.36

% from carbs

8.36

% from protein

83.28

% from fats

In 187 g

% daily value

Total Fat

31g

47.7%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

20mg

6.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Side Salad with House Italian Dressing

A typical serving 1 Each of Italian Side Salad with House Italian Dressing (187 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Side Salad with House Italian Dressing depends on the ingredients and preparation method. On average, one serving 1 Each (187 grams) of Italian Side Salad with House Italian Dressing contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Side Salad with House Italian Dressing depends on the ingredients exists in it. On average, 1 Each of Italian Side Salad with House Italian Dressing (about 187 grams) contains approximately 7 grams of protein.

On average, 1 Each (about 187 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 187 grams) contains about 7 grams of carbohydrates.

Italian Side Salad with House Italian Dressing contains approximately 3 grams of fiber in 1 Each (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Italian Chef Entree Salad with House Italian Dressing

Donatos

500 kcal

Side Salad with Dressing

De Dutch Pannekoek House

150 kcal

Side Salad with Greek Dressing

Carolina Ale House

580 kcal

Big Don Italian Sub With House Italian Dressing

Donatos

660 kcal

Caprese Side Salad with Balsamic Vinaigrette

Donatos

220 kcal

Side House Salad with Italian Dressing

Fatz Southern Kitchen

480 kcal

Side Salad with Balsamic Vinaigrette Dressing

Carolina Ale House

620 kcal

Side Salad with Chipotle Ranch Dressing

Carolina Ale House

470 kcal

Side Salad with Raspberry Poppyseed Dressing

Carolina Ale House

180 kcal

Italian Dressing for Side Salad

Marie Callender's

60 kcal

Dressing, Italian, Side Salad Portion

Eat'n Park

280 kcal

Side Salad, Italian Side Salad

Carrabba's Italian Grill

350 kcal

Creamy Italian Dressing Cup (Side Salad)

Pizza Hut

170 kcal

Side Salad Dressing, Ken's Golden Italian

Pizza King

60 kcal

Todd's Italian Dressing for Side Salad

Marie Callender's

35 kcal

Beyond Burger with Side Salad

Yard House

1000 kcal

Side Salad With Dressing Choice Fat Free Italian

Johnny Rockets

100 kcal

Side Garage Salad with Dressing Choice Northern Italian

Quaker Steak & Lube

370 kcal

Side, House Salad with Dressing

Luna Grill

110 kcal

Side Caesar Salad, with Dressing

The Habit Burger Grill

220 kcal

Side Salad with Caesar Dressing

Fuddruckers

240 kcal

Side Salad with Ranch Dressing

Cheeburger Cheeburger

720 kcal

Side Caesar Salad (with Dressing)

Max & Erma's

310 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 Each Italian Side Salad with House Italian Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.