Antipasto Salad, with Italian Dressing
A G Specialty Foods
17.88
% from protein16.76
% from carbs16.76
% from fatNutrition Facts
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Antipasto Salad, with Italian Dressing Nutrients FAQs
Nutrients
- Antipasto Salad, with Italian Dressing has 245mg of Calcium.
- Antipasto Salad, with Italian Dressing has 1660mg of Sodium, Na.
- Antipasto Salad, with Italian Dressing has 68mg of Potassium, K.
- Antipasto Salad, with Italian Dressing has 4mg of Iron.
What is the calorie content of Antipasto Salad, with Italian Dressing?
A typical serving 7.5 oz (215 grams) of Antipasto Salad, with Italian Dressing contains approximately 350 calories.
You can check the exact calorie content by logging Antipasto Salad, with Italian Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Antipasto Salad, with Italian Dressing have?
The amount of fat in Antipasto Salad, with Italian Dressing depends on the ingredients and preparation method. On average, one serving 7.5 oz (215 grams) of Antipasto Salad, with Italian Dressing contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Antipasto Salad, with Italian Dressing have?
The protein content in Antipasto Salad, with Italian Dressing depends on the ingredients exists in it. On average, 7.5 oz (215 grams) of Antipasto Salad, with Italian Dressing contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Antipasto Salad, with Italian Dressing, Download Nutribit app for healthier you!
How much sugar does a Antipasto Salad, with Italian Dressing have?
On average, 7.5 oz (215 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasto Salad, with Italian Dressing.
How Much carbohydrates (carbs) is in Antipasto Salad, with Italian Dressing?
The amount of carbohydrates (carbs) in Antipasto Salad, with Italian Dressing depends on its serving size and preparation. On average, 7.5 oz (215 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Antipasto Salad, with Italian Dressing.
How Much Fiber is in Antipasto Salad, with Italian Dressing?
Antipasto Salad, with Italian Dressing contains approximately 1 grams of fiber in 7.5 oz (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasto Salad, with Italian Dressing for healthier you!
What vitamins and minerals are in a Antipasto Salad, with Italian Dressing?
Antipasto Salad, with Italian Dressing contains following minerals:
General
Does Antipasto Salad, with Italian Dressing contain caffeine?
Antipasto Salad, with Italian Dressing does not contain any caffeine.
Does Antipasto Salad, with Italian Dressing contain alcohol?
Antipasto Salad, with Italian Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Antipasto Salad, with Italian Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto Salad, with Italian Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Antipasto Salad, with Italian Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Antipasto Salad, with Italian Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto Salad, with Italian Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Antipasto Salad, with Italian Dressing for free?
Yes! Since Antipasto Salad, with Italian Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Antipasto Salad, with Italian Dressing with water tracking feature?
Nutribit automatically calculates the water content of Antipasto Salad, with Italian Dressing and adds it to your daily hydration log. Simply log Antipasto Salad, with Italian Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Antipasto Salad, with Italian Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Antipasto Salad, with Italian Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Antipasto Salad, with Italian Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Antipasto Salad, with Italian Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Antipasto Salad, with Italian Dressing
Protein in Antipasto Salad, with Italian Dressing supports building and repairing tissues.
Builds and repairs tissues in Antipasto Salad, with Italian Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Antipasto Salad, with Italian Dressing supports immune function.
Supports immune function in Antipasto Salad, with Italian Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Antipasto Salad, with Italian Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Antipasto Salad, with Italian Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Antipasto Salad, with Italian Dressing provides energy.
Provides energy in Antipasto Salad, with Italian Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Antipasto Salad, with Italian Dressing supports muscle growth and strength.
Supports muscle growth and strength in Antipasto Salad, with Italian Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Antipasto Salad, with Italian Dressing helps in weight management.
Helps in weight management in Antipasto Salad, with Italian Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Antipasto Salad, with Italian Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Antipasto Salad, with Italian Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Antipasto Salad, with Italian Dressing supports bone health.
Supports bone health in Antipasto Salad, with Italian Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Antipasto Salad, with Italian Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Antipasto Salad, with Italian Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Antipasto Salad, with Italian Dressing regulates blood sugar levels.
Regulates blood sugar levels in Antipasto Salad, with Italian Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Antipasto Salad, with Italian Dressing supports bone health.
Calcium in Antipasto Salad, with Italian Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Antipasto Salad, with Italian Dressing supports muscle function.
Calcium in Antipasto Salad, with Italian Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Antipasto Salad, with Italian Dressing supports heart health.
Calcium in Antipasto Salad, with Italian Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Antipasto Salad, with Italian Dressing supports nerve transmission.
Calcium in Antipasto Salad, with Italian Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Antipasto Salad, with Italian Dressing supports blood clotting.
Calcium in Antipasto Salad, with Italian Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Antipasto Salad, with Italian Dressing supports hormonal secretion.
Calcium in Antipasto Salad, with Italian Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Antipasto Salad, with Italian Dressing supports weight management.
Calcium in Antipasto Salad, with Italian Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Antipasto Salad, with Italian Dressing supports dental health.
Calcium in Antipasto Salad, with Italian Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Antipasto Salad, with Italian Dressing supports blood pressure regulation.
Calcium in Antipasto Salad, with Italian Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Antipasto Salad, with Italian Dressing supports fluid balance.
Maintains Fluid Balance in Antipasto Salad, with Italian Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Antipasto Salad, with Italian Dressing supports nerve function.
Supports Nerve Function in Antipasto Salad, with Italian Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Antipasto Salad, with Italian Dressing helps regulate blood pressure.
Regulates Blood Pressure in Antipasto Salad, with Italian Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Antipasto Salad, with Italian Dressing supports muscle function.
Aids Muscle Function in Antipasto Salad, with Italian Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Antipasto Salad, with Italian Dressing aids nutrient absorption.
Improves Nutrient Absorption in Antipasto Salad, with Italian Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Antipasto Salad, with Italian Dressing helps balance pH levels.
Balances pH Levels in Antipasto Salad, with Italian Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Antipasto Salad, with Italian Dressing supports bone health.
Supports Bone Health in Antipasto Salad, with Italian Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 7.5 oz Antipasto Salad, with Italian Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.