Italian Olive Salad

Boscoli Family

0

% from protein

27.03

% from carbs

27.03

% from fat

Italian Olive Salad Nutrients FAQs

Nutrients

What is the calorie content of Italian Olive Salad?

A typical serving 1 tbsp. (25 grams) of Italian Olive Salad contains approximately 70 calories.

You can check the exact calorie content by logging Italian Olive Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Olive Salad have?

The amount of fat in Italian Olive Salad depends on the ingredients and preparation method. On average, one serving 1 tbsp. (25 grams) of Italian Olive Salad contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Olive Salad have?

The protein content in Italian Olive Salad depends on the ingredients exists in it. On average, 1 tbsp. (25 grams) of Italian Olive Salad contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Olive Salad, Download Nutribit app for healthier you!

How much sugar does a Italian Olive Salad have?

On average, 1 tbsp. (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Olive Salad.

How Much carbohydrates (carbs) is in Italian Olive Salad?

The amount of carbohydrates (carbs) in Italian Olive Salad depends on its serving size and preparation. On average, 1 tbsp. (25 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Olive Salad.

How Much Fiber is in Italian Olive Salad?

Italian Olive Salad contains approximately 0.5 grams of fiber in 1 tbsp. (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Olive Salad for healthier you!

What vitamins and minerals are in a Italian Olive Salad?

Italian Olive Salad contains following minerals:

  • Italian Olive Salad has 290mg of Sodium, Na.

General

Does Italian Olive Salad contain caffeine?

Italian Olive Salad does not contain any caffeine.

Does Italian Olive Salad contain alcohol?

Italian Olive Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Olive Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Olive Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Olive Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Olive Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Olive Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Olive Salad for free?

Yes absolutely, Since Italian Olive Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Olive Salad with water tracking feature?

Italian Olive Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Olive Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Olive Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Olive Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Olive Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Olive Salad

How to burn 70 calories?

The amount of exercise required to burn off 1 tbsp. Italian Olive Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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