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Italian Olive Salad

Boscoli Family

70

kcal Energy

27%

% from carbs

0%

% from protein

73%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
70

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 0 mg
Total Carbohydrates 5 g
1.8%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 0 g
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Italian Olive Salad

Nutrients

What is the calorie content of Italian Olive Salad?

A typical serving 1 tbsp. of Italian Olive Salad (25 grams) contains approximately 70 calories. You can check the exact calorie content by logging Italian Olive Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Olive Salad have?

The amount of fat in Italian Olive Salad depends on the ingredients and preparation method. On average, one serving 1 tbsp. (25 grams) of Italian Olive Salad contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Olive Salad have?

The protein content in Italian Olive Salad depends on the ingredients exists in it. On average, 1 tbsp. of Italian Olive Salad (about 25 grams) contains approximately 0 grams of protein.

Is Italian Olive Salad a good source of protein?

The protein content in Italian Olive Salad depends on the ingredients exists in it. On average, 1 tbsp. of Italian Olive Salad (about 25 grams) contains approximately 0 grams of protein.

How much sugar does a Italian Olive Salad have?

On average, 1 tbsp. (about 25 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Olive Salad contain added sugar?

On average, 1 tbsp. (about 25 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Olive Salad?

On average, 1 tbsp. (about 25 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Italian Olive Salad?

Italian Olive Salad contains approximately 0.5 grams of fiber in 1 tbsp. (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Olive Salad?

Italian Olive Salad contains approximately 0.5 grams of fiber in 1 tbsp. (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Olive Salad suitable for vegans?

Italian Olive Salad contains approximately 0.5 grams of fiber in 1 tbsp. (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Olive Salad contain caffeine?

Italian Olive Salad contains approximately 0.5 grams of fiber in 1 tbsp. (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Olive Salad contain alcohol?

Italian Olive Salad contains approximately 0.5 grams of fiber in 1 tbsp. (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Olive Salad healthier?

Italian Olive Salad contains approximately 0.5 grams of fiber in 1 tbsp. (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Olive Salad in Nutribit?

Italian Olive Salad contains approximately 0.5 grams of fiber in 1 tbsp. (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Olive Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Olive Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Olive Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Olive Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Olive Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Olive Salad for free?

Yes absolutely, Since Italian Olive Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Olive Salad with water tracking feature?

Italian Olive Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Olive Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Olive Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Olive Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Olive Salad data can be accessed offline in the Nutribit app anytime anywhere!