Cobb Salad without Chicken

Chick-fil-A

Total Energy

290

kcal

27.3

% from carbs

20.48

% from protein

52.22

% from fats

In 1 grams

% daily value


Total Fat

17g

26.2%


Saturated

6g

30%


Cholesterol

130mg

43.3%


Sodium, Na

490mg

21.3%



Total Carbohydrates

20g

7.3%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

15g

30%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad without Chicken

A typical serving 300 grams of Cobb Salad without Chicken (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad without Chicken depends on the ingredients and preparation method. On average, one serving 300 grams (null grams) of Cobb Salad without Chicken contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad without Chicken depends on the ingredients exists in it. On average, 300 grams of Cobb Salad without Chicken (about null grams) contains approximately 15 grams of protein.

On average, 300 grams (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 grams (about null grams) contains about 20 grams of carbohydrates.

Cobb Salad without Chicken contains approximately 4 grams of fiber in 300 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 300 grams Cobb Salad without Chicken

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.