Biscuit Mix, Gluten-Free, Cheddar Bay

Red Lobster

Total Energy

120

kcal

54.7

% from carbs

6.84

% from protein

38.46

% from fats

In 27 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

380mg

16.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit Mix, Gluten-Free, Cheddar Bay

A typical serving 3 tbsp mix of Biscuit Mix, Gluten-Free, Cheddar Bay (27 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit Mix, Gluten-Free, Cheddar Bay depends on the ingredients and preparation method. On average, one serving 3 tbsp mix (27 grams) of Biscuit Mix, Gluten-Free, Cheddar Bay contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit Mix, Gluten-Free, Cheddar Bay depends on the ingredients exists in it. On average, 3 tbsp mix of Biscuit Mix, Gluten-Free, Cheddar Bay (about 27 grams) contains approximately 2 grams of protein.

On average, 3 tbsp mix (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp mix (about 27 grams) contains about 16 grams of carbohydrates.

Biscuit Mix, Gluten-Free, Cheddar Bay contains approximately 0.5 grams of fiber in 3 tbsp mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 tbsp mix Biscuit Mix, Gluten-Free, Cheddar Bay

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.