Keto Cheddar Biscuit Mix

K Low Karb

11.24

% from protein

27.31

% from carbs

27.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.5 g(36g)
Amount per serving
Calories
190
% Daily value*
Total Fat 17 g
26.2%
Saturated 7.4 g
37%
Polyunsaturated 5.3 g
Monounsaturated 2.6 g
Cholesterol 40 mg
13.3%
Sodium, Na 250 mg
10.9%
Potassium, K 108 mg
2.3%
Total Carbohydrates 17 g
6.2%
Fiber 14 g
50%
Protein 7 g
14%
Vitamin D 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 390 mg
Iron 0.7 mg
Sugars, added 0 g

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Keto Cheddar Biscuit Mix Nutrients FAQs

Nutrients

What is the calorie content of Keto Cheddar Biscuit Mix?

A typical serving 1 biscuit (35.5 grams) of Keto Cheddar Biscuit Mix contains approximately 190 calories.

You can check the exact calorie content by logging Keto Cheddar Biscuit Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Cheddar Biscuit Mix have?

The amount of fat in Keto Cheddar Biscuit Mix depends on the ingredients and preparation method. On average, one serving 1 biscuit (35.5 grams) of Keto Cheddar Biscuit Mix contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Cheddar Biscuit Mix have?

The protein content in Keto Cheddar Biscuit Mix depends on the ingredients exists in it. On average, 1 biscuit (35.5 grams) of Keto Cheddar Biscuit Mix contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Cheddar Biscuit Mix, Download Nutribit app for healthier you!

How much sugar does a Keto Cheddar Biscuit Mix have?

On average, 1 biscuit (35.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Cheddar Biscuit Mix.

How Much carbohydrates (carbs) is in Keto Cheddar Biscuit Mix?

The amount of carbohydrates (carbs) in Keto Cheddar Biscuit Mix depends on its serving size and preparation. On average, 1 biscuit (35.5 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Cheddar Biscuit Mix.

How Much Fiber is in Keto Cheddar Biscuit Mix?

Keto Cheddar Biscuit Mix contains approximately 14 grams of fiber in 1 biscuit (35.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Cheddar Biscuit Mix for healthier you!

What vitamins and minerals are in a Keto Cheddar Biscuit Mix?

Vitamins in Keto Cheddar Biscuit Mix:

  • Vitamin D:Keto Cheddar Biscuit Mix has 12 IU of Vitamin D.

Keto Cheddar Biscuit Mix contains following minerals:

  • Keto Cheddar Biscuit Mix has 390mg of Calcium.
  • Keto Cheddar Biscuit Mix has 250mg of Sodium, Na.
  • Keto Cheddar Biscuit Mix has 108mg of Potassium, K.
  • Keto Cheddar Biscuit Mix has 0.72mg of Iron.

General

Does Keto Cheddar Biscuit Mix contain caffeine?

Keto Cheddar Biscuit Mix does not contain any caffeine.

Does Keto Cheddar Biscuit Mix contain alcohol?

Keto Cheddar Biscuit Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Cheddar Biscuit Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Cheddar Biscuit Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Cheddar Biscuit Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Cheddar Biscuit Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Cheddar Biscuit Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Cheddar Biscuit Mix for free?

Yes absolutely, Since Keto Cheddar Biscuit Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Cheddar Biscuit Mix with water tracking feature?

Keto Cheddar Biscuit Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Cheddar Biscuit Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Cheddar Biscuit Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Cheddar Biscuit Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Cheddar Biscuit Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Cheddar Biscuit Mix

Fiber in Keto Cheddar Biscuit Mix supports digestion.

Fiber in Keto Cheddar Biscuit Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Cheddar Biscuit Mix supports heart health.

Soluble fiber in Keto Cheddar Biscuit Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Cheddar Biscuit Mix aids in weight management.

Fiber-rich foods in Keto Cheddar Biscuit Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Cheddar Biscuit Mix regulates blood sugar.

Fiber in Keto Cheddar Biscuit Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Cheddar Biscuit Mix promotes gut health.

Fiber in Keto Cheddar Biscuit Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Cheddar Biscuit Mix lowers the risk of colon cancer.

A high-fiber diet from Keto Cheddar Biscuit Mix is linked to a reduced risk of colon cancer.

Fiber in Keto Cheddar Biscuit Mix improves skin health.

Fiber in Keto Cheddar Biscuit Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Cheddar Biscuit Mix helps lower blood pressure.

Adequate fiber in Keto Cheddar Biscuit Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Cheddar Biscuit Mix boosts immune function.

Fiber in Keto Cheddar Biscuit Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Cheddar Biscuit Mix reduces the risk of type 2 diabetes.

Fiber in Keto Cheddar Biscuit Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Keto Cheddar Biscuit Mix supports bone health.

Calcium in Keto Cheddar Biscuit Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Keto Cheddar Biscuit Mix supports muscle function.

Calcium in Keto Cheddar Biscuit Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Keto Cheddar Biscuit Mix supports heart health.

Calcium in Keto Cheddar Biscuit Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Cheddar Biscuit Mix supports nerve transmission.

Calcium in Keto Cheddar Biscuit Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Cheddar Biscuit Mix supports blood clotting.

Calcium in Keto Cheddar Biscuit Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Cheddar Biscuit Mix supports hormonal secretion.

Calcium in Keto Cheddar Biscuit Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Cheddar Biscuit Mix supports weight management.

Calcium in Keto Cheddar Biscuit Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Cheddar Biscuit Mix supports dental health.

Calcium in Keto Cheddar Biscuit Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Cheddar Biscuit Mix supports blood pressure regulation.

Calcium in Keto Cheddar Biscuit Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 biscuit Keto Cheddar Biscuit Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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