Crispy Curls, Medium
Hardee's
5.1
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Crispy Curls, Medium Nutrients FAQs
Nutrients
- Crispy Curls, Medium has 1180mg of Sodium, Na.
What is the calorie content of Crispy Curls, Medium?
A typical serving 1 serving (152 grams) of Crispy Curls, Medium contains approximately 470 calories.
You can check the exact calorie content by logging Crispy Curls, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Curls, Medium have?
The amount of fat in Crispy Curls, Medium depends on the ingredients and preparation method. On average, one serving 1 serving (152 grams) of Crispy Curls, Medium contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Curls, Medium have?
The protein content in Crispy Curls, Medium depends on the ingredients exists in it. On average, 1 serving (152 grams) of Crispy Curls, Medium contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Curls, Medium, Download Nutribit app for healthier you!
How much sugar does a Crispy Curls, Medium have?
On average, 1 serving (152 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Curls, Medium.
How Much carbohydrates (carbs) is in Crispy Curls, Medium?
The amount of carbohydrates (carbs) in Crispy Curls, Medium depends on its serving size and preparation. On average, 1 serving (152 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Curls, Medium.
How Much Fiber is in Crispy Curls, Medium?
Crispy Curls, Medium contains approximately 5 grams of fiber in 1 serving (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Curls, Medium for healthier you!
What vitamins and minerals are in a Crispy Curls, Medium?
Crispy Curls, Medium contains following minerals:
General
Does Crispy Curls, Medium contain caffeine?
Crispy Curls, Medium does not contain any caffeine.
Does Crispy Curls, Medium contain alcohol?
Crispy Curls, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Curls, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Curls, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Curls, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Curls, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Curls, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Curls, Medium for free?
Yes absolutely, Since Crispy Curls, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Curls, Medium with water tracking feature?
Crispy Curls, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crispy Curls, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Curls, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Curls, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Curls, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Curls, Medium
Total Carbohydrates in Crispy Curls, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Curls, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Curls, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Curls, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Curls, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Curls, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Curls, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Curls, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Curls, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Curls, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Curls, Medium enhances brain function and helps improve memory and focus.
Glucose from Crispy Curls, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Curls, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Curls, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Curls, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Curls, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Curls, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Curls, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Curls, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Curls, Medium, help regulate blood pressure and reduce hypertension risk.
Fiber in Crispy Curls, Medium supports digestion.
Fiber in Crispy Curls, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Curls, Medium supports heart health.
Soluble fiber in Crispy Curls, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Curls, Medium aids in weight management.
Fiber-rich foods in Crispy Curls, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Curls, Medium regulates blood sugar.
Fiber in Crispy Curls, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Curls, Medium promotes gut health.
Fiber in Crispy Curls, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Curls, Medium lowers the risk of colon cancer.
A high-fiber diet from Crispy Curls, Medium is linked to a reduced risk of colon cancer.
Fiber in Crispy Curls, Medium improves skin health.
Fiber in Crispy Curls, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Curls, Medium helps lower blood pressure.
Adequate fiber in Crispy Curls, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Curls, Medium boosts immune function.
Fiber in Crispy Curls, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Curls, Medium reduces the risk of type 2 diabetes.
Fiber in Crispy Curls, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Curls, Medium supports fluid balance.
Maintains Fluid Balance in Crispy Curls, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Curls, Medium supports nerve function.
Supports Nerve Function in Crispy Curls, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Curls, Medium helps regulate blood pressure.
Regulates Blood Pressure in Crispy Curls, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Curls, Medium supports muscle function.
Aids Muscle Function in Crispy Curls, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Curls, Medium aids nutrient absorption.
Improves Nutrient Absorption in Crispy Curls, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Curls, Medium helps balance pH levels.
Balances pH Levels in Crispy Curls, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Curls, Medium supports bone health.
Supports Bone Health in Crispy Curls, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 serving Crispy Curls, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.