Crispy Curls, Medium

Hardee's

Total Energy

470

kcal

50.96

% from carbs

5.1

% from protein

43.95

% from fats

In 152 g

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Curls, Medium

A typical serving 1 serving of Crispy Curls, Medium (152 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Curls, Medium depends on the ingredients and preparation method. On average, one serving 1 serving (152 grams) of Crispy Curls, Medium contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Curls, Medium depends on the ingredients exists in it. On average, 1 serving of Crispy Curls, Medium (about 152 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 152 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 152 grams) contains about 60 grams of carbohydrates.

Crispy Curls, Medium contains approximately 5 grams of fiber in 1 serving (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Crispy Curls, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.