5 Piece Hand-Breaded Chicken Tenders

Hardee's

Total Energy

440

kcal

19.22

% from carbs

37.53

% from protein

43.25

% from fats

In 213 g

% daily value

Total Fat

21g

32.3%

Saturated

4.5g

22.5%

Cholesterol

115mg

38.3%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 5 Piece Hand-Breaded Chicken Tenders

A typical serving 5 pieces of 5 Piece Hand-Breaded Chicken Tenders (213 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 5 Piece Hand-Breaded Chicken Tenders depends on the ingredients and preparation method. On average, one serving 5 pieces (213 grams) of 5 Piece Hand-Breaded Chicken Tenders contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 5 Piece Hand-Breaded Chicken Tenders depends on the ingredients exists in it. On average, 5 pieces of 5 Piece Hand-Breaded Chicken Tenders (about 213 grams) contains approximately 41 grams of protein.

On average, 5 pieces (about 213 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 213 grams) contains about 21 grams of carbohydrates.

5 Piece Hand-Breaded Chicken Tenders contains approximately 3 grams of fiber in 5 pieces (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 5 pieces 5 Piece Hand-Breaded Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.