Sunrise Croissant

Hardee's

Total Energy

450

kcal

26.55

% from carbs

17.7

% from protein

55.75

% from fats

In 158 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Cholesterol

240mg

80%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunrise Croissant

A typical serving 1 croissant of Sunrise Croissant (158 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunrise Croissant depends on the ingredients and preparation method. On average, one serving 1 croissant (158 grams) of Sunrise Croissant contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunrise Croissant depends on the ingredients exists in it. On average, 1 croissant of Sunrise Croissant (about 158 grams) contains approximately 20 grams of protein.

On average, 1 croissant (about 158 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about 158 grams) contains about 30 grams of carbohydrates.

Sunrise Croissant contains approximately 2 grams of fiber in 1 croissant (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 croissant Sunrise Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.