Rice, Beans & Chips Platter
Carl's Jr
11.98
% from protein61.08
% from carbs61.08
% from fatNutrition Facts
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Rice, Beans & Chips Platter Nutrients FAQs
Nutrients
- Rice, Beans & Chips Platter has 780mg of Sodium, Na.
What is the calorie content of Rice, Beans & Chips Platter?
A typical serving 1 Serving (230 grams) of Rice, Beans & Chips Platter contains approximately 340 calories.
You can check the exact calorie content by logging Rice, Beans & Chips Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Beans & Chips Platter have?
The amount of fat in Rice, Beans & Chips Platter depends on the ingredients and preparation method. On average, one serving 1 Serving (230 grams) of Rice, Beans & Chips Platter contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Beans & Chips Platter have?
The protein content in Rice, Beans & Chips Platter depends on the ingredients exists in it. On average, 1 Serving (230 grams) of Rice, Beans & Chips Platter contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Beans & Chips Platter, Download Nutribit app for healthier you!
How much sugar does a Rice, Beans & Chips Platter have?
On average, 1 Serving (230 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Beans & Chips Platter.
How Much carbohydrates (carbs) is in Rice, Beans & Chips Platter?
The amount of carbohydrates (carbs) in Rice, Beans & Chips Platter depends on its serving size and preparation. On average, 1 Serving (230 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Beans & Chips Platter.
How Much Fiber is in Rice, Beans & Chips Platter?
Rice, Beans & Chips Platter contains approximately 5 grams of fiber in 1 Serving (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Beans & Chips Platter for healthier you!
What vitamins and minerals are in a Rice, Beans & Chips Platter?
Rice, Beans & Chips Platter contains following minerals:
General
Does Rice, Beans & Chips Platter contain caffeine?
Rice, Beans & Chips Platter does not contain any caffeine.
Does Rice, Beans & Chips Platter contain alcohol?
Rice, Beans & Chips Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Beans & Chips Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Beans & Chips Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Beans & Chips Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Beans & Chips Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Beans & Chips Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Beans & Chips Platter for free?
Yes! Since Rice, Beans & Chips Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Beans & Chips Platter with water tracking feature?
Nutribit automatically calculates the water content of Rice, Beans & Chips Platter and adds it to your daily hydration log. Simply log Rice, Beans & Chips Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Beans & Chips Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Beans & Chips Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Beans & Chips Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Beans & Chips Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Beans & Chips Platter
Total Carbohydrates in Rice, Beans & Chips Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Beans & Chips Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Beans & Chips Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Beans & Chips Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Beans & Chips Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Beans & Chips Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Beans & Chips Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Beans & Chips Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Beans & Chips Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Beans & Chips Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Beans & Chips Platter enhances brain function and helps improve memory and focus.
Glucose from Rice, Beans & Chips Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Beans & Chips Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Beans & Chips Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Beans & Chips Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Beans & Chips Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Beans & Chips Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Beans & Chips Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Beans & Chips Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Beans & Chips Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Rice, Beans & Chips Platter supports building and repairing tissues.
Builds and repairs tissues in Rice, Beans & Chips Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice, Beans & Chips Platter supports immune function.
Supports immune function in Rice, Beans & Chips Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice, Beans & Chips Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice, Beans & Chips Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice, Beans & Chips Platter provides energy.
Provides energy in Rice, Beans & Chips Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice, Beans & Chips Platter supports muscle growth and strength.
Supports muscle growth and strength in Rice, Beans & Chips Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice, Beans & Chips Platter helps in weight management.
Helps in weight management in Rice, Beans & Chips Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice, Beans & Chips Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice, Beans & Chips Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice, Beans & Chips Platter supports bone health.
Supports bone health in Rice, Beans & Chips Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice, Beans & Chips Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Rice, Beans & Chips Platter is essential for the health and growth of hair, skin, and nails.
Protein in Rice, Beans & Chips Platter regulates blood sugar levels.
Regulates blood sugar levels in Rice, Beans & Chips Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rice, Beans & Chips Platter supports digestion.
Fiber in Rice, Beans & Chips Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice, Beans & Chips Platter supports heart health.
Soluble fiber in Rice, Beans & Chips Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice, Beans & Chips Platter aids in weight management.
Fiber-rich foods in Rice, Beans & Chips Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice, Beans & Chips Platter regulates blood sugar.
Fiber in Rice, Beans & Chips Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice, Beans & Chips Platter promotes gut health.
Fiber in Rice, Beans & Chips Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice, Beans & Chips Platter lowers the risk of colon cancer.
A high-fiber diet from Rice, Beans & Chips Platter is linked to a reduced risk of colon cancer.
Fiber in Rice, Beans & Chips Platter improves skin health.
Fiber in Rice, Beans & Chips Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice, Beans & Chips Platter helps lower blood pressure.
Adequate fiber in Rice, Beans & Chips Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice, Beans & Chips Platter boosts immune function.
Fiber in Rice, Beans & Chips Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice, Beans & Chips Platter reduces the risk of type 2 diabetes.
Fiber in Rice, Beans & Chips Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rice, Beans & Chips Platter supports fluid balance.
Maintains Fluid Balance in Rice, Beans & Chips Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice, Beans & Chips Platter supports nerve function.
Supports Nerve Function in Rice, Beans & Chips Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice, Beans & Chips Platter helps regulate blood pressure.
Regulates Blood Pressure in Rice, Beans & Chips Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice, Beans & Chips Platter supports muscle function.
Aids Muscle Function in Rice, Beans & Chips Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice, Beans & Chips Platter aids nutrient absorption.
Improves Nutrient Absorption in Rice, Beans & Chips Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice, Beans & Chips Platter helps balance pH levels.
Balances pH Levels in Rice, Beans & Chips Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice, Beans & Chips Platter supports bone health.
Supports Bone Health in Rice, Beans & Chips Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Rice, Beans & Chips Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.