Tortilla Chips Platter
Snack, Crunchy and Salty
5.68
% from protein48.68
% from carbs48.68
% from fatNutrition Facts
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Tortilla Chips Platter Nutrients FAQs
Nutrients
- Tortilla Chips Platter has 30mg of Calcium.
- Tortilla Chips Platter has 200mg of Sodium, Na.
- Tortilla Chips Platter has 50mg of Potassium, K.
- Tortilla Chips Platter has 1mg of Iron.
What is the calorie content of Tortilla Chips Platter?
A typical serving 1 Platter (400 grams) of Tortilla Chips Platter contains approximately 500 calories.
You can check the exact calorie content by logging Tortilla Chips Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Chips Platter have?
The amount of fat in Tortilla Chips Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (400 grams) of Tortilla Chips Platter contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Chips Platter have?
The protein content in Tortilla Chips Platter depends on the ingredients exists in it. On average, 1 Platter (400 grams) of Tortilla Chips Platter contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Chips Platter, Download Nutribit app for healthier you!
How much sugar does a Tortilla Chips Platter have?
On average, 1 Platter (400 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Chips Platter.
How Much carbohydrates (carbs) is in Tortilla Chips Platter?
The amount of carbohydrates (carbs) in Tortilla Chips Platter depends on its serving size and preparation. On average, 1 Platter (400 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Chips Platter.
How Much Fiber is in Tortilla Chips Platter?
Tortilla Chips Platter contains approximately 4 grams of fiber in 1 Platter (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Chips Platter for healthier you!
What vitamins and minerals are in a Tortilla Chips Platter?
Tortilla Chips Platter contains following minerals:
General
Does Tortilla Chips Platter contain caffeine?
Tortilla Chips Platter does not contain any caffeine.
Does Tortilla Chips Platter contain alcohol?
Tortilla Chips Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Chips Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Chips Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Chips Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Chips Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Chips Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Chips Platter for free?
Yes! Since Tortilla Chips Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Chips Platter with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Chips Platter and adds it to your daily hydration log. Simply log Tortilla Chips Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Chips Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Chips Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Chips Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Chips Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Chips Platter
Total Carbohydrates in Tortilla Chips Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortilla Chips Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortilla Chips Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortilla Chips Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortilla Chips Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortilla Chips Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortilla Chips Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortilla Chips Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortilla Chips Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortilla Chips Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortilla Chips Platter enhances brain function and helps improve memory and focus.
Glucose from Tortilla Chips Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortilla Chips Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortilla Chips Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortilla Chips Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortilla Chips Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortilla Chips Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortilla Chips Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortilla Chips Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortilla Chips Platter, help regulate blood pressure and reduce hypertension risk.
Zinc in Tortilla Chips Platter boosts immune system
Boosts Immune System in Tortilla Chips Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tortilla Chips Platter promotes wound healing
Promotes Wound Healing in Tortilla Chips Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tortilla Chips Platter supports growth and development
Supports Growth and Development in Tortilla Chips Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tortilla Chips Platter improves skin health
Improves Skin Health in Tortilla Chips Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tortilla Chips Platter enhances brain function
Enhances Brain Function in Tortilla Chips Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tortilla Chips Platter regulates hormonal balance
Regulates Hormonal Balance in Tortilla Chips Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tortilla Chips Platter supports healthy vision
Supports Healthy Vision in Tortilla Chips Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tortilla Chips Platter improves digestive health
Improves Digestive Health in Tortilla Chips Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tortilla Chips Platter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tortilla Chips Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tortilla Chips Platter reduces inflammation
Reduces Inflammation in Tortilla Chips Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 Platter Tortilla Chips Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.