Juanita's Platter - Beans & Rice

Uncle Julio's

Total Energy

320

kcal

56.39

% from carbs

17.05

% from protein

26.56

% from fats

In 226.8 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

900mg

39.1%

Total Carbohydrates

43g

15.6%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Juanita's Platter - Beans & Rice

A typical serving 1 Serving of Juanita's Platter - Beans & Rice (226.8 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Juanita's Platter - Beans & Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (226.8 grams) of Juanita's Platter - Beans & Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Juanita's Platter - Beans & Rice depends on the ingredients exists in it. On average, 1 Serving of Juanita's Platter - Beans & Rice (about 226.8 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 226.8 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 226.8 grams) contains about 43 grams of carbohydrates.

Juanita's Platter - Beans & Rice contains approximately 6 grams of fiber in 1 Serving (about 226.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Juanita's Platter - Beans & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.