Sonoma Grilled Chicken Flatbread

California Pizza Kitchen

16.18

% from protein

36.99

% from carbs

36.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 27 g
41.5%

Saturated 10 g
50%

Cholesterol 60 mg
20%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 21 g
42%

Sonoma Grilled Chicken Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Sonoma Grilled Chicken Flatbread?

A typical serving 1 Serving of Sonoma Grilled Chicken Flatbread contains approximately 530 calories.

You can check the exact calorie content by logging Sonoma Grilled Chicken Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sonoma Grilled Chicken Flatbread have?

The amount of fat in Sonoma Grilled Chicken Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Sonoma Grilled Chicken Flatbread contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sonoma Grilled Chicken Flatbread have?

The protein content in Sonoma Grilled Chicken Flatbread depends on the ingredients exists in it. On average, 1 Serving of Sonoma Grilled Chicken Flatbread contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Sonoma Grilled Chicken Flatbread, Download Nutribit app for healthier you!

How much sugar does a Sonoma Grilled Chicken Flatbread have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Grilled Chicken Flatbread.

How Much carbohydrates (carbs) is in Sonoma Grilled Chicken Flatbread?

The amount of carbohydrates (carbs) in Sonoma Grilled Chicken Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sonoma Grilled Chicken Flatbread.

How Much Fiber is in Sonoma Grilled Chicken Flatbread?

Sonoma Grilled Chicken Flatbread contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Grilled Chicken Flatbread for healthier you!

What vitamins and minerals are in a Sonoma Grilled Chicken Flatbread?

Sonoma Grilled Chicken Flatbread contains following minerals:

  • Sonoma Grilled Chicken Flatbread has 880mg of Sodium, Na.

General

Does Sonoma Grilled Chicken Flatbread contain caffeine?

Sonoma Grilled Chicken Flatbread does not contain any caffeine.

Does Sonoma Grilled Chicken Flatbread contain alcohol?

Sonoma Grilled Chicken Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sonoma Grilled Chicken Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Grilled Chicken Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sonoma Grilled Chicken Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sonoma Grilled Chicken Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Grilled Chicken Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sonoma Grilled Chicken Flatbread for free?

Yes! Since Sonoma Grilled Chicken Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sonoma Grilled Chicken Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Sonoma Grilled Chicken Flatbread and adds it to your daily hydration log. Simply log Sonoma Grilled Chicken Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sonoma Grilled Chicken Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Grilled Chicken Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sonoma Grilled Chicken Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sonoma Grilled Chicken Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sonoma Grilled Chicken Flatbread

Total Carbohydrates in Sonoma Grilled Chicken Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sonoma Grilled Chicken Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sonoma Grilled Chicken Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sonoma Grilled Chicken Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sonoma Grilled Chicken Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Sonoma Grilled Chicken Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread enhances brain function and helps improve memory and focus.

Glucose from Sonoma Grilled Chicken Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sonoma Grilled Chicken Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Sonoma Grilled Chicken Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sonoma Grilled Chicken Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sonoma Grilled Chicken Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sonoma Grilled Chicken Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Sonoma Grilled Chicken Flatbread supports building and repairing tissues.

Builds and repairs tissues in Sonoma Grilled Chicken Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sonoma Grilled Chicken Flatbread supports immune function.

Supports immune function in Sonoma Grilled Chicken Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sonoma Grilled Chicken Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sonoma Grilled Chicken Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sonoma Grilled Chicken Flatbread provides energy.

Provides energy in Sonoma Grilled Chicken Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sonoma Grilled Chicken Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Sonoma Grilled Chicken Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sonoma Grilled Chicken Flatbread helps in weight management.

Helps in weight management in Sonoma Grilled Chicken Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sonoma Grilled Chicken Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sonoma Grilled Chicken Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sonoma Grilled Chicken Flatbread supports bone health.

Supports bone health in Sonoma Grilled Chicken Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sonoma Grilled Chicken Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Sonoma Grilled Chicken Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Sonoma Grilled Chicken Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Sonoma Grilled Chicken Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sonoma Grilled Chicken Flatbread supports fluid balance.

Maintains Fluid Balance in Sonoma Grilled Chicken Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sonoma Grilled Chicken Flatbread supports nerve function.

Supports Nerve Function in Sonoma Grilled Chicken Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sonoma Grilled Chicken Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Sonoma Grilled Chicken Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sonoma Grilled Chicken Flatbread supports muscle function.

Aids Muscle Function in Sonoma Grilled Chicken Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sonoma Grilled Chicken Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Sonoma Grilled Chicken Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sonoma Grilled Chicken Flatbread helps balance pH levels.

Balances pH Levels in Sonoma Grilled Chicken Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sonoma Grilled Chicken Flatbread supports bone health.

Supports Bone Health in Sonoma Grilled Chicken Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Sonoma Grilled Chicken Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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