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Chicken & Kale Flatbread

Sonoma

250

kcal Energy

28.5%

% from carbs

25.3%

% from protein

46.2%

% from fats

In 136 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g
Calories
250

% Daily Value

Total Fat 13 g
20%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 670 mg
29.1%
Potassium, K 182 mg
3.9%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 16 g
32%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 320 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Kale Flatbread

Nutrients

What is the calorie content of Chicken & Kale Flatbread?

A typical serving 0.25 pizza of Chicken & Kale Flatbread (136 grams) contains approximately 250 calories. You can check the exact calorie content by logging Chicken & Kale Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Kale Flatbread have?

The amount of fat in Chicken & Kale Flatbread depends on the ingredients and preparation method. On average, one serving 0.25 pizza (136 grams) of Chicken & Kale Flatbread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Kale Flatbread have?

The protein content in Chicken & Kale Flatbread depends on the ingredients exists in it. On average, 0.25 pizza of Chicken & Kale Flatbread (about 136 grams) contains approximately 16 grams of protein.

Is Chicken & Kale Flatbread a good source of protein?

The protein content in Chicken & Kale Flatbread depends on the ingredients exists in it. On average, 0.25 pizza of Chicken & Kale Flatbread (about 136 grams) contains approximately 16 grams of protein.

How much sugar does a Chicken & Kale Flatbread have?

On average, 0.25 pizza (about 136 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken & Kale Flatbread contain added sugar?

On average, 0.25 pizza (about 136 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken & Kale Flatbread?

On average, 0.25 pizza (about 136 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Chicken & Kale Flatbread?

Chicken & Kale Flatbread contains approximately 2 grams of fiber in 0.25 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken & Kale Flatbread?

Chicken & Kale Flatbread contains approximately 2 grams of fiber in 0.25 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken & Kale Flatbread suitable for vegans?

Chicken & Kale Flatbread contains approximately 2 grams of fiber in 0.25 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken & Kale Flatbread contain caffeine?

Chicken & Kale Flatbread contains approximately 2 grams of fiber in 0.25 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken & Kale Flatbread contain alcohol?

Chicken & Kale Flatbread contains approximately 2 grams of fiber in 0.25 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken & Kale Flatbread healthier?

Chicken & Kale Flatbread contains approximately 2 grams of fiber in 0.25 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken & Kale Flatbread in Nutribit?

Chicken & Kale Flatbread contains approximately 2 grams of fiber in 0.25 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Kale Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Kale Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Kale Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Kale Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Kale Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Kale Flatbread for free?

Yes! Since Chicken & Kale Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Kale Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Kale Flatbread and adds it to your daily hydration log. Simply log Chicken & Kale Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Kale Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Kale Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Kale Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Kale Flatbread data can be accessed offline in the Nutribit app anytime anywhere!