Chicken & Kale Flatbread
Sonoma
25.3
% from protein28.46
% from carbs28.46
% from fatNutrition Facts
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Chicken & Kale Flatbread Nutrients FAQs
Nutrients
- Chicken & Kale Flatbread has 320mg of Calcium.
- Chicken & Kale Flatbread has 670mg of Sodium, Na.
- Chicken & Kale Flatbread has 182mg of Potassium, K.
- Chicken & Kale Flatbread has 1mg of Iron.
What is the calorie content of Chicken & Kale Flatbread?
A typical serving 0.25 pizza (136 grams) of Chicken & Kale Flatbread contains approximately 250 calories.
You can check the exact calorie content by logging Chicken & Kale Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Kale Flatbread have?
The amount of fat in Chicken & Kale Flatbread depends on the ingredients and preparation method. On average, one serving 0.25 pizza (136 grams) of Chicken & Kale Flatbread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Kale Flatbread have?
The protein content in Chicken & Kale Flatbread depends on the ingredients exists in it. On average, 0.25 pizza (136 grams) of Chicken & Kale Flatbread contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Kale Flatbread, Download Nutribit app for healthier you!
How much sugar does a Chicken & Kale Flatbread have?
On average, 0.25 pizza (136 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Kale Flatbread.
How Much carbohydrates (carbs) is in Chicken & Kale Flatbread?
The amount of carbohydrates (carbs) in Chicken & Kale Flatbread depends on its serving size and preparation. On average, 0.25 pizza (136 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Kale Flatbread.
How Much Fiber is in Chicken & Kale Flatbread?
Chicken & Kale Flatbread contains approximately 2 grams of fiber in 0.25 pizza (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Kale Flatbread for healthier you!
What vitamins and minerals are in a Chicken & Kale Flatbread?
Chicken & Kale Flatbread contains following minerals:
General
Does Chicken & Kale Flatbread contain caffeine?
Chicken & Kale Flatbread does not contain any caffeine.
Does Chicken & Kale Flatbread contain alcohol?
Chicken & Kale Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Kale Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Kale Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Kale Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Kale Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Kale Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Kale Flatbread for free?
Yes! Since Chicken & Kale Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Kale Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Kale Flatbread and adds it to your daily hydration log. Simply log Chicken & Kale Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Kale Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Kale Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Kale Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Kale Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Kale Flatbread
Protein in Chicken & Kale Flatbread supports building and repairing tissues.
Builds and repairs tissues in Chicken & Kale Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Kale Flatbread supports immune function.
Supports immune function in Chicken & Kale Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Kale Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Kale Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Kale Flatbread provides energy.
Provides energy in Chicken & Kale Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Kale Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Kale Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Kale Flatbread helps in weight management.
Helps in weight management in Chicken & Kale Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Kale Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Kale Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Kale Flatbread supports bone health.
Supports bone health in Chicken & Kale Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Kale Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Kale Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Kale Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Kale Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken & Kale Flatbread supports bone health.
Calcium in Chicken & Kale Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken & Kale Flatbread supports muscle function.
Calcium in Chicken & Kale Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken & Kale Flatbread supports heart health.
Calcium in Chicken & Kale Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken & Kale Flatbread supports nerve transmission.
Calcium in Chicken & Kale Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken & Kale Flatbread supports blood clotting.
Calcium in Chicken & Kale Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken & Kale Flatbread supports hormonal secretion.
Calcium in Chicken & Kale Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken & Kale Flatbread supports weight management.
Calcium in Chicken & Kale Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken & Kale Flatbread supports dental health.
Calcium in Chicken & Kale Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken & Kale Flatbread supports blood pressure regulation.
Calcium in Chicken & Kale Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken & Kale Flatbread supports fluid balance.
Maintains Fluid Balance in Chicken & Kale Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Kale Flatbread supports nerve function.
Supports Nerve Function in Chicken & Kale Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Kale Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Kale Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Kale Flatbread supports muscle function.
Aids Muscle Function in Chicken & Kale Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Kale Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Kale Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Kale Flatbread helps balance pH levels.
Balances pH Levels in Chicken & Kale Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Kale Flatbread supports bone health.
Supports Bone Health in Chicken & Kale Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.25 pizza Chicken & Kale Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.