Mac & Cheese Nibblers, Small

White Castle

Total Energy

330

kcal

36.9

% from carbs

9.52

% from protein

53.57

% from fats

In 120 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Cholesterol

15mg

5%


Sodium, Na

830mg

36.1%



Total Carbohydrates

31g

11.3%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

8g

16%






Calcium, Ca

195mg


Iron, Fe

1.4mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Nibblers, Small

A typical serving 1 order of Mac & Cheese Nibblers, Small (120 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Nibblers, Small depends on the ingredients and preparation method. On average, one serving 1 order (120 grams) of Mac & Cheese Nibblers, Small contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Nibblers, Small depends on the ingredients exists in it. On average, 1 order of Mac & Cheese Nibblers, Small (about 120 grams) contains approximately 8 grams of protein.

On average, 1 order (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about 120 grams) contains about 31 grams of carbohydrates.

Mac & Cheese Nibblers, Small contains approximately 3 grams of fiber in 1 order (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 order Mac & Cheese Nibblers, Small

Set Your Weight

10,500 steps

Average 2.3 ft stride

90 mins walk

5 km/hr or 3 mph

32 mins run

9 km/hr or 6 mph

79 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.