Mac & Cheese Nibblers, Medium
White Castle
9.1
% from protein37.42
% from carbs37.42
% from fatNutrition Facts
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Mac & Cheese Nibblers, Medium Nutrients FAQs
Nutrients
- Vitamin A:Mac & Cheese Nibblers, Medium has 400 IU of Vitamin A.
- Mac & Cheese Nibblers, Medium has 390mg of Calcium.
- Mac & Cheese Nibblers, Medium has 1980mg of Sodium, Na.
- Mac & Cheese Nibblers, Medium has 2.7mg of Iron.
What is the calorie content of Mac & Cheese Nibblers, Medium?
A typical serving 1 order (287 grams) of Mac & Cheese Nibblers, Medium contains approximately 800 calories.
You can check the exact calorie content by logging Mac & Cheese Nibblers, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese Nibblers, Medium have?
The amount of fat in Mac & Cheese Nibblers, Medium depends on the ingredients and preparation method. On average, one serving 1 order (287 grams) of Mac & Cheese Nibblers, Medium contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese Nibblers, Medium have?
The protein content in Mac & Cheese Nibblers, Medium depends on the ingredients exists in it. On average, 1 order (287 grams) of Mac & Cheese Nibblers, Medium contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese Nibblers, Medium, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese Nibblers, Medium have?
On average, 1 order (287 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese Nibblers, Medium.
How Much carbohydrates (carbs) is in Mac & Cheese Nibblers, Medium?
The amount of carbohydrates (carbs) in Mac & Cheese Nibblers, Medium depends on its serving size and preparation. On average, 1 order (287 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese Nibblers, Medium.
How Much Fiber is in Mac & Cheese Nibblers, Medium?
Mac & Cheese Nibblers, Medium contains approximately 6 grams of fiber in 1 order (287 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese Nibblers, Medium for healthier you!
What vitamins and minerals are in a Mac & Cheese Nibblers, Medium?
Vitamins in Mac & Cheese Nibblers, Medium:
Mac & Cheese Nibblers, Medium contains following minerals:
General
Does Mac & Cheese Nibblers, Medium contain caffeine?
Mac & Cheese Nibblers, Medium does not contain any caffeine.
Does Mac & Cheese Nibblers, Medium contain alcohol?
Mac & Cheese Nibblers, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese Nibblers, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese Nibblers, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese Nibblers, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese Nibblers, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese Nibblers, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese Nibblers, Medium for free?
Yes! Since Mac & Cheese Nibblers, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese Nibblers, Medium with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese Nibblers, Medium and adds it to your daily hydration log. Simply log Mac & Cheese Nibblers, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese Nibblers, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese Nibblers, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese Nibblers, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese Nibblers, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese Nibblers, Medium
Total Carbohydrates in Mac & Cheese Nibblers, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac & Cheese Nibblers, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac & Cheese Nibblers, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac & Cheese Nibblers, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac & Cheese Nibblers, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac & Cheese Nibblers, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac & Cheese Nibblers, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac & Cheese Nibblers, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac & Cheese Nibblers, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac & Cheese Nibblers, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac & Cheese Nibblers, Medium enhances brain function and helps improve memory and focus.
Glucose from Mac & Cheese Nibblers, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac & Cheese Nibblers, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac & Cheese Nibblers, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac & Cheese Nibblers, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac & Cheese Nibblers, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac & Cheese Nibblers, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac & Cheese Nibblers, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac & Cheese Nibblers, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac & Cheese Nibblers, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Mac & Cheese Nibblers, Medium supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese Nibblers, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese Nibblers, Medium supports immune function.
Supports immune function in Mac & Cheese Nibblers, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese Nibblers, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese Nibblers, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese Nibblers, Medium provides energy.
Provides energy in Mac & Cheese Nibblers, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese Nibblers, Medium supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese Nibblers, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese Nibblers, Medium helps in weight management.
Helps in weight management in Mac & Cheese Nibblers, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese Nibblers, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese Nibblers, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese Nibblers, Medium supports bone health.
Supports bone health in Mac & Cheese Nibblers, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese Nibblers, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese Nibblers, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese Nibblers, Medium regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese Nibblers, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mac & Cheese Nibblers, Medium supports digestion.
Fiber in Mac & Cheese Nibblers, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mac & Cheese Nibblers, Medium supports heart health.
Soluble fiber in Mac & Cheese Nibblers, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mac & Cheese Nibblers, Medium aids in weight management.
Fiber-rich foods in Mac & Cheese Nibblers, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mac & Cheese Nibblers, Medium regulates blood sugar.
Fiber in Mac & Cheese Nibblers, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mac & Cheese Nibblers, Medium promotes gut health.
Fiber in Mac & Cheese Nibblers, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mac & Cheese Nibblers, Medium lowers the risk of colon cancer.
A high-fiber diet from Mac & Cheese Nibblers, Medium is linked to a reduced risk of colon cancer.
Fiber in Mac & Cheese Nibblers, Medium improves skin health.
Fiber in Mac & Cheese Nibblers, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mac & Cheese Nibblers, Medium helps lower blood pressure.
Adequate fiber in Mac & Cheese Nibblers, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mac & Cheese Nibblers, Medium boosts immune function.
Fiber in Mac & Cheese Nibblers, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mac & Cheese Nibblers, Medium reduces the risk of type 2 diabetes.
Fiber in Mac & Cheese Nibblers, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mac & Cheese Nibblers, Medium supports bone health.
Calcium in Mac & Cheese Nibblers, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese Nibblers, Medium supports muscle function.
Calcium in Mac & Cheese Nibblers, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese Nibblers, Medium supports heart health.
Calcium in Mac & Cheese Nibblers, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese Nibblers, Medium supports nerve transmission.
Calcium in Mac & Cheese Nibblers, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese Nibblers, Medium supports blood clotting.
Calcium in Mac & Cheese Nibblers, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese Nibblers, Medium supports hormonal secretion.
Calcium in Mac & Cheese Nibblers, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese Nibblers, Medium supports weight management.
Calcium in Mac & Cheese Nibblers, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese Nibblers, Medium supports dental health.
Calcium in Mac & Cheese Nibblers, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese Nibblers, Medium supports blood pressure regulation.
Calcium in Mac & Cheese Nibblers, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese Nibblers, Medium supports fluid balance.
Maintains Fluid Balance in Mac & Cheese Nibblers, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese Nibblers, Medium supports nerve function.
Supports Nerve Function in Mac & Cheese Nibblers, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese Nibblers, Medium helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese Nibblers, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese Nibblers, Medium supports muscle function.
Aids Muscle Function in Mac & Cheese Nibblers, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese Nibblers, Medium aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese Nibblers, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese Nibblers, Medium helps balance pH levels.
Balances pH Levels in Mac & Cheese Nibblers, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese Nibblers, Medium supports bone health.
Supports Bone Health in Mac & Cheese Nibblers, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 order Mac & Cheese Nibblers, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.