3- Cheese Queso (2 oz)
Qdoba
12.5
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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3- Cheese Queso (2 oz) Nutrients FAQs
Nutrients
- 3- Cheese Queso (2 oz) has 350mg of Sodium, Na.
What is the calorie content of 3- Cheese Queso (2 oz)?
A typical serving 57 grams (113 grams) of 3- Cheese Queso (2 oz) contains approximately 90 calories.
You can check the exact calorie content by logging 3- Cheese Queso (2 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3- Cheese Queso (2 oz) have?
The amount of fat in 3- Cheese Queso (2 oz) depends on the ingredients and preparation method. On average, one serving 57 grams (113 grams) of 3- Cheese Queso (2 oz) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3- Cheese Queso (2 oz) have?
The protein content in 3- Cheese Queso (2 oz) depends on the ingredients exists in it. On average, 57 grams (113 grams) of 3- Cheese Queso (2 oz) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from 3- Cheese Queso (2 oz), Download Nutribit app for healthier you!
How much sugar does a 3- Cheese Queso (2 oz) have?
On average, 57 grams (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3- Cheese Queso (2 oz).
How Much carbohydrates (carbs) is in 3- Cheese Queso (2 oz)?
The amount of carbohydrates (carbs) in 3- Cheese Queso (2 oz) depends on its serving size and preparation. On average, 57 grams (113 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3- Cheese Queso (2 oz).
How Much Fiber is in 3- Cheese Queso (2 oz)?
3- Cheese Queso (2 oz) contains approximately 0 grams of fiber in 57 grams (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3- Cheese Queso (2 oz) for healthier you!
What vitamins and minerals are in a 3- Cheese Queso (2 oz)?
3- Cheese Queso (2 oz) contains following minerals:
General
Does 3- Cheese Queso (2 oz) contain caffeine?
3- Cheese Queso (2 oz) does not contain any caffeine.
Does 3- Cheese Queso (2 oz) contain alcohol?
3- Cheese Queso (2 oz) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3- Cheese Queso (2 oz)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3- Cheese Queso (2 oz) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3- Cheese Queso (2 oz) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3- Cheese Queso (2 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3- Cheese Queso (2 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3- Cheese Queso (2 oz) for free?
Yes! Since 3- Cheese Queso (2 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3- Cheese Queso (2 oz) with water tracking feature?
Nutribit automatically calculates the water content of 3- Cheese Queso (2 oz) and adds it to your daily hydration log. Simply log 3- Cheese Queso (2 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3- Cheese Queso (2 oz) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3- Cheese Queso (2 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3- Cheese Queso (2 oz) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3- Cheese Queso (2 oz) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3- Cheese Queso (2 oz)
Sodium, Na in 3- Cheese Queso (2 oz) supports fluid balance.
Maintains Fluid Balance in 3- Cheese Queso (2 oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3- Cheese Queso (2 oz) supports nerve function.
Supports Nerve Function in 3- Cheese Queso (2 oz) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3- Cheese Queso (2 oz) helps regulate blood pressure.
Regulates Blood Pressure in 3- Cheese Queso (2 oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3- Cheese Queso (2 oz) supports muscle function.
Aids Muscle Function in 3- Cheese Queso (2 oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3- Cheese Queso (2 oz) aids nutrient absorption.
Improves Nutrient Absorption in 3- Cheese Queso (2 oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3- Cheese Queso (2 oz) helps balance pH levels.
Balances pH Levels in 3- Cheese Queso (2 oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3- Cheese Queso (2 oz) supports bone health.
Supports Bone Health in 3- Cheese Queso (2 oz) helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 57 grams 3- Cheese Queso (2 oz)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.