Queso Bowl (Serves 2-3)

Appetizer, Rich in cheese

Total Energy

350

kcal

23.46

% from carbs

10.56

% from protein

65.98

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

12g

Protein

9g

18%

Water

70g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.8MG_ATE

Iron, Fe

1.8mg

Calcium, Ca

150mg

Zinc, Zn

1.2mg

Magnesium, Mg

50mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Queso Bowl (Serves 2-3)

A typical serving 1 bowl of Queso Bowl (Serves 2-3) (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso Bowl (Serves 2-3) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Queso Bowl (Serves 2-3) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso Bowl (Serves 2-3) depends on the ingredients exists in it. On average, 1 bowl of Queso Bowl (Serves 2-3) (about 250 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.

Queso Bowl (Serves 2-3) contains approximately 1 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Queso Bowl (Serves 2-3)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.