Queso Bowl (Serves 2-3)
Appetizer, Rich in cheese
10.56
% from protein23.46
% from carbs23.46
% from fatNutrition Facts
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Queso Bowl (Serves 2-3) Nutrients FAQs
Nutrients
- Vitamin C:Queso Bowl (Serves 2-3) has 10 mg of Vitamin C.
- Queso Bowl (Serves 2-3) has 150mg of Calcium.
- Queso Bowl (Serves 2-3) has 600mg of Sodium, Na.
- Queso Bowl (Serves 2-3) has 700mg of Potassium, K.
- Queso Bowl (Serves 2-3) has 1.8mg of Iron.
What is the calorie content of Queso Bowl (Serves 2-3)?
A typical serving 1 bowl (250 grams) of Queso Bowl (Serves 2-3) contains approximately 350 calories.
You can check the exact calorie content by logging Queso Bowl (Serves 2-3) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Bowl (Serves 2-3) have?
The amount of fat in Queso Bowl (Serves 2-3) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Queso Bowl (Serves 2-3) contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Bowl (Serves 2-3) have?
The protein content in Queso Bowl (Serves 2-3) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Queso Bowl (Serves 2-3) contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Bowl (Serves 2-3), Download Nutribit app for healthier you!
How much sugar does a Queso Bowl (Serves 2-3) have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Bowl (Serves 2-3).
How Much carbohydrates (carbs) is in Queso Bowl (Serves 2-3)?
The amount of carbohydrates (carbs) in Queso Bowl (Serves 2-3) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Bowl (Serves 2-3).
How Much Fiber is in Queso Bowl (Serves 2-3)?
Queso Bowl (Serves 2-3) contains approximately 1 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Bowl (Serves 2-3) for healthier you!
What vitamins and minerals are in a Queso Bowl (Serves 2-3)?
Vitamins in Queso Bowl (Serves 2-3):
Queso Bowl (Serves 2-3) contains following minerals:
General
Does Queso Bowl (Serves 2-3) contain caffeine?
Queso Bowl (Serves 2-3) does not contain any caffeine.
Does Queso Bowl (Serves 2-3) contain alcohol?
Queso Bowl (Serves 2-3) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Bowl (Serves 2-3)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Bowl (Serves 2-3) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Bowl (Serves 2-3) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Bowl (Serves 2-3) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Bowl (Serves 2-3) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Bowl (Serves 2-3) for free?
Yes! Since Queso Bowl (Serves 2-3) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Bowl (Serves 2-3) with water tracking feature?
Nutribit automatically calculates the water content of Queso Bowl (Serves 2-3) and adds it to your daily hydration log. Simply log Queso Bowl (Serves 2-3) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Bowl (Serves 2-3) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Bowl (Serves 2-3) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Bowl (Serves 2-3) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Bowl (Serves 2-3) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Bowl (Serves 2-3)
Protein in Queso Bowl (Serves 2-3) supports building and repairing tissues.
Builds and repairs tissues in Queso Bowl (Serves 2-3) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso Bowl (Serves 2-3) supports immune function.
Supports immune function in Queso Bowl (Serves 2-3) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso Bowl (Serves 2-3) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso Bowl (Serves 2-3) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso Bowl (Serves 2-3) provides energy.
Provides energy in Queso Bowl (Serves 2-3) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso Bowl (Serves 2-3) supports muscle growth and strength.
Supports muscle growth and strength in Queso Bowl (Serves 2-3) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso Bowl (Serves 2-3) helps in weight management.
Helps in weight management in Queso Bowl (Serves 2-3) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso Bowl (Serves 2-3) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso Bowl (Serves 2-3) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso Bowl (Serves 2-3) supports bone health.
Supports bone health in Queso Bowl (Serves 2-3) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso Bowl (Serves 2-3) improves skin, hair, and nails.
Improves skin, hair, and nails in Queso Bowl (Serves 2-3) is essential for the health and growth of hair, skin, and nails.
Protein in Queso Bowl (Serves 2-3) regulates blood sugar levels.
Regulates blood sugar levels in Queso Bowl (Serves 2-3) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Queso Bowl (Serves 2-3) supports bone health.
Calcium in Queso Bowl (Serves 2-3) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Bowl (Serves 2-3) supports muscle function.
Calcium in Queso Bowl (Serves 2-3) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Bowl (Serves 2-3) supports heart health.
Calcium in Queso Bowl (Serves 2-3) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Bowl (Serves 2-3) supports nerve transmission.
Calcium in Queso Bowl (Serves 2-3) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Bowl (Serves 2-3) supports blood clotting.
Calcium in Queso Bowl (Serves 2-3) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Bowl (Serves 2-3) supports hormonal secretion.
Calcium in Queso Bowl (Serves 2-3) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Bowl (Serves 2-3) supports weight management.
Calcium in Queso Bowl (Serves 2-3) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Bowl (Serves 2-3) supports dental health.
Calcium in Queso Bowl (Serves 2-3) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Bowl (Serves 2-3) supports blood pressure regulation.
Calcium in Queso Bowl (Serves 2-3), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso Bowl (Serves 2-3) supports fluid balance.
Maintains Fluid Balance in Queso Bowl (Serves 2-3) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso Bowl (Serves 2-3) supports nerve function.
Supports Nerve Function in Queso Bowl (Serves 2-3) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso Bowl (Serves 2-3) helps regulate blood pressure.
Regulates Blood Pressure in Queso Bowl (Serves 2-3) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso Bowl (Serves 2-3) supports muscle function.
Aids Muscle Function in Queso Bowl (Serves 2-3) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso Bowl (Serves 2-3) aids nutrient absorption.
Improves Nutrient Absorption in Queso Bowl (Serves 2-3) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso Bowl (Serves 2-3) helps balance pH levels.
Balances pH Levels in Queso Bowl (Serves 2-3) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso Bowl (Serves 2-3) supports bone health.
Supports Bone Health in Queso Bowl (Serves 2-3) helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Queso Bowl (Serves 2-3)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.